Sunlight Moth Mix OSRS Ultimate Guide

In Old School RuneScape (OSRS), the Sunlight Moth Mix is a game-changer for players looking to restore stats and heal efficiently without breaking the bank. Introduced with the Varlamore update on March 20, 2024, this hunter’s mix offers unique benefits, making it a must-have for combat enthusiasts, skillers, and group players alike. Whether you’re tackling bosses, grinding quests, or supporting your team, this guide covers everything you need to know about the Sunlight Moth Mix, from crafting to strategic uses.

The Sunlight Moth Mix is a consumable potion-like item that restores 6 + 20% of a player’s reduced stats (excluding Prayer) and heals 8 Hitpoints per dose. Unlike traditional potions, it requires no Herblore levels, making it accessible to all players. Its area-of-effect (AoE) healing in multicombat zones sets it apart, allowing up to three nearby players to benefit if they have Accept Aid enabled.

Key Benefits of Sunlight Moth Mix

• Stat Restoration: Restores a flat 6 plus 20% of reduced stats, perfect for recovering from stat-draining attacks.
• Hitpoint Healing: Heals 8 HP per dose, ideal for sustained combat.
• AoE Effect: In multicombat areas, shares effects with up to three players within two tiles, enhancing group play.
• No Skill Requirements: Unlike restore potions, it needs no Herblore, only Hunter for sourcing materials.
• Combat Efficiency: Functions like Guthix Rest, allowing use without delaying attacks, crucial for speed-based combat achievements.

Comparison to Other Potions

Compared to standard restore potions, the Sunlight Moth Mix is a budget-friendly alternative. While restore potions require Herblore and costly ingredients, the mix relies on Hunter-gathered materials, which are often cheaper on the Grand Exchange. However, it doesn’t restore Prayer, so pair it with Prayer potions or Moonlight Moth Mix for full coverage.

Potion	Restores	Herblore Level	AoE Effect	Approx. Cost (GE)
Sunlight Moth Mix	6 + 20% stats, 8 HP	None	Yes	710–898 GP
Restore Potion	10–30% stats	22	No	~200 GP
Prayer Potion	7–31 Prayer	38	No	~7,000 GP

How to Obtain Sunlight Moths

Sunlight Moths are the core ingredient for the mix, found in the Avium Savannah, south of the Hunter Guild. Catching them is straightforward but requires specific skills and gear.

Requirements for Catching Sunlight Moths

• Hunter Level: 65 (75 for barehanded catching).
• Equipment: Butterfly net and jar (not needed for barehanded).
• Location: Avium Savannah, accessible after starting Varlamore content.

Farming Tips for Efficiency

To maximize your moth-catching, follow these tips:

1. Boost Hunter Level: Use a Hunter potion or spicy stew to access barehanded catching early.
2. Optimize Inventory: Carry multiple jars (or none if barehanded) to extend trips.
3. Track Rumours: Guild Hunters like Gilman may assign Sunlight Moths as a rumour task at level 75, offering extra rewards.
4. Use Stamina: The moths are spread out, so stamina potions keep you moving.

Barehanded catching at level 75 doesn’t improve success rates but saves jar costs, making it ideal for long sessions. Each catch restores 5% run energy, further boosting efficiency.

Crafting Sunlight Moth Mix

Once you’ve got your moths, crafting the mix is simple and requires minimal setup.

Ingredients Needed

• Jarred Sunlight Moth: Obtained from catching moths.
• Hunter Meat: Raw meats like Wild Kebbit, Larupia, Graahk, Kyatt, Pyre Fox, Sunlight Antelope, Dashing Kebbit, or Barb-tailed Kebbit.
• Tool: Pestle and mortar (no skill level required).

Step-by-Step Crafting Process

1. Ensure you have a jarred Sunlight Moth and compatible hunter meat in your inventory.
2. Use the pestle and mortar on the moth to combine it with the meat.
3. Receive a Sunlight Moth Mix (2), providing two doses.

Note: There’s no Herblore requirement, making this accessible for low-level accounts or Ironmen. The mix is tradeable, so you can buy materials off the Grand Exchange if hunting isn’t your style.

Grand Exchange Prices (April 2025)

• Sunlight Moth: ~364 GP
• Sunlight Moth Mix (1): ~710 GP
• Sunlight Moth Mix (2): ~898 GP
• Raw Hunter Meat (e.g., Kyatt): ~200–500 GP

Strategic Uses in Combat and Skilling

The Sunlight Moth Mix shines in scenarios where stat restoration and healing are critical. Its versatility makes it valuable for various playstyles.

Combat Applications

In combat, the mix’s instant healing and stat restoration are game-changers:

• Bossing: Use it to counter stat-draining attacks from bosses like the Phantom Muspah or restore HP during high-damage fights like Zulrah.
• Speed Kills: Its no-delay consumption pairs well with Vengeance and Rings of Recoil for combat achievements, allowing rapid healing without interrupting DPS.
• Group Content: In multicombat areas like God Wars Dungeon, share healing with teammates, reducing everyone’s supply costs.

Skilling Synergies

For skillers, the mix supports demanding activities:

• Agility: Restore drained stats from failing obstacles on courses like Prifddinas.
• Slayer: Counter stat-draining monsters like Aberrant Spectres while healing chip damage.
• Run Energy: Catching moths restores 5% run energy, indirectly aiding run-heavy skills like Mining or Woodcutting in the Savannah.

Ironman Considerations

Ironmen benefit greatly due to the mix’s low requirements and self-sufficiency. Farming moths and meat is viable with moderate Hunter levels, and the Avium Savannah is Ironman-friendly with no competition for spawns. However, Ironmen can’t receive AoE effects from others due to Accept Aid restrictions, so focus on personal use.

Tips for Maximizing Sunlight Moth Mix Value

To get the most out of this item, consider these strategies:

Efficient Farming Routes

Plan your moth-catching in the Avium Savannah by sticking to dense spawn areas near the Hunter Guild teleport. Use Fairy Rings (code: CKS) for quick access. Avoid peak times to minimize player competition, especially on high-population worlds.

Trading and Flipping

The mix is tradeable, with a buy limit of 125 on the Grand Exchange. Check live prices using tools like GE Tracker to flip for profit when margins are high. As of April 2025, the 2-dose mix trades around 898 GP, offering decent margins for bulk traders.

Combining with Other Items

Pair the Sunlight Moth Mix with complementary items for optimal results:

• Moonlight Moth Mix: Restores 22 Prayer points per dose, covering the Prayer gap.
• Stamina Potions: Sustain run energy for extended moth farming.
• Saradomin Brews: Boost healing for tougher fights, using the mix for stat recovery.

Community Insights

Players on forums like Reddit have noted the mix’s utility for instant healing, especially in group settings. Some suggest using alt accounts to supply moths for main accounts, though Ironmen are limited by mechanics. Experiment with team strategies in multicombat raids to leverage the AoE effect fully.

With its low cost, accessibility, and unique mechanics, the Sunlight Moth Mix is a versatile tool in OSRS. Whether you’re a solo player, Ironman, or group adventurer, mastering its use can elevate your gameplay. Start farming those moths, craft your mixes, and dominate Gielinor with this underrated gem!