Quests That Give Agility XP in OSRS: Boost Your Skills Fast
If you’re playing Old School RuneScape (OSRS) and looking to level up your Agility skill without grinding through endless courses, quests are a fantastic shortcut. Agility is one of the slower skills to train in OSRS, but completing specific quests can grant you hefty experience rewards to jumpstart your progress. In this guide, we’ll explore the best quests that give Agility XP in OSRS, their requirements, rewards, and tips to maximize your gains. Whether you’re a newbie or a seasoned player, this blog post will help you plan your questing journey efficiently.
Agility training in OSRS can feel repetitive and time-consuming, especially at lower levels. Quests offer a refreshing alternative by combining engaging storylines with substantial XP rewards. By focusing on quests that grant Agility experience, you can skip hours of clicking on obstacles and jump straight to higher-level content. Plus, many of these quests unlock useful areas or items, making them doubly rewarding.
Benefits of Questing for Agility XP
- Fast Level Boosts: Some quests provide enough XP to take you from level 1 to 30+ in minutes.
- Variety: Break the monotony of Agility courses with combat, puzzles, and exploration.
- Additional Rewards: Unlock teleports, areas, or gear alongside your XP.
Top Quests for Agility XP in OSRS
Below, we’ve compiled a list of the most impactful quests that reward Agility experience in OSRS. These range from beginner-friendly to more advanced challenges, so there’s something for every player.
1. The Tourist Trap
The Tourist Trap is a standout quest for early Agility training. Set in the Kharidian Desert, this intermediate-level quest involves an undercover rescue mission with a generous XP payout.
- Agility XP: 4,650 (x2, totaling 9,300 XP if both rewards are used on Agility)
- Requirements: 10 Fletching, 20 Smithing, ability to defeat a level 47 enemy
- Quest Length: Medium (20-30 minutes)
- Start Point: Speak to Irena south of Al Kharid at Shantay Pass
Why It’s Great: With 9,300 XP, this quest alone can boost you from level 1 to 26 instantly. It’s faster than training at low-level Agility courses like Gnome Stronghold, making it a must-do for new accounts.
2. The Grand Tree
The Grand Tree is another beginner-friendly quest that offers a significant Agility XP reward. This quest dives into the gnome storyline, involving a mystery about a damaged tree.
- Agility XP: 7,900
- Requirements: 25 Agility
- Quest Length: Medium (30-40 minutes)
- Start Point: King Narnode Shareen in the Grand Tree, Tree Gnome Stronghold
Why It’s Great: The 7,900 XP can take you from level 25 to 32, unlocking access to better Agility courses like Varrock Rooftop. It also grants access to the Gnome Glider transport system.
3. Recruitment Drive
Recruitment Drive is a short and simple quest in the Temple Knight series, perfect for low-level players looking for a quick Agility boost.
- Agility XP: 1,000
- Requirements: 12 Quest Points
- Quest Length: Short (15-20 minutes)
- Start Point: Sir Amik Varze, White Knights’ Castle, Falador
Why It’s Great: With minimal requirements, this quest provides a small but useful 1,000 XP, getting you close to level 10 and opening up early Agility courses.
4. The Depths of Despair
The Depths of Despair is part of the Great Kourend quest series and offers a decent Agility reward alongside access to new areas.
- Agility XP: 1,500
- Requirements: 18 Agility, 20% Hosidius favor
- Quest Length: Short (20-25 minutes)
- Start Point: Lord Kandur Hosidius, Hosidius House, Great Kourend
Why It’s Great: The 1,500 XP is a nice bonus, and completing this quest unlocks the Crabclaw Caves, which can be useful for future skilling.
5. Underground Pass
Underground Pass is a challenging quest that tests your Agility and rewards you handsomely for it. It’s part of the Elf quest series and takes you through a dark, trap-filled dungeon.
- Agility XP: 3,000
- Requirements: 25 Ranged, completion of Biohazard
- Quest Length: Long (1-2 hours)
- Start Point: King Lathas, East Ardougne
Why It’s Great: The 3,000 XP is solid, and the quest unlocks the Underground Pass shortcut, a valuable route for future travel.
Quest Strategy: How to Maximize Agility XP
To get the most out of these quests, follow a strategic order based on your current level and goals. Here’s a recommended plan:
Recommended Quest Order
- Recruitment Drive: Start with this for an easy 1,000 XP (Level 1 → 9).
- The Tourist Trap: Use both 4,650 XP rewards on Agility for 9,300 XP (Level 9 → 26).
- The Grand Tree: Add 7,900 XP to hit level 32 from 25.
- The Depths of Despair: Gain 1,500 XP for a small boost.
- Underground Pass: Finish with 3,000 XP for a solid mid-level reward.
Total XP: 19,700 (enough to go from level 1 to 33 in a few hours).
Tips for Success
- Prepare Supplies: Bring food and energy potions, especially for Underground Pass.
- Boost Early: Use an Agility potion (level 34 Herblore) to meet The Grand Tree’s requirement if needed.
- Combine Goals: Pair these quests with others for combat or travel unlocks.
Other Notable Quests with Agility XP
Beyond the top five, several other quests offer Agility XP, often as an optional reward. These are great for players who want to spread their XP across multiple skills.
1. Icthlarin’s Little Helper
- Agility XP: 4,000
- Requirements: None (Gertrude’s Cat recommended)
- Start Point: East of the Sophanem bridge
2. Monkey Madness II
- Agility XP: 20,000 (optional via two 50,000 XP lamps, split across skills)
- Requirements: Multiple high-level quests and skills
- Start Point: King Narnode Shareen
3. Song of the Elves
- Agility XP: 20,000 (optional via lamps)
- Requirements: High-level skills and quest completions
- Start Point: Lord Iorwerth, Prifddinas
Agility XP Rewards Table
| Quest | Agility XP | Level Requirement | Other Requirements |
|---|---|---|---|
| Recruitment Drive | 1,000 | None | 12 Quest Points |
| The Tourist Trap | 9,300 (4,650 x2) | None | 10 Fletching, 20 Smithing |
| The Grand Tree | 7,900 | 25 Agility | None |
| The Depths of Despair | 1,500 | 18 Agility | 20% Hosidius Favor |
| Underground Pass | 3,000 | None | 25 Ranged, Biohazard |
| Icthlarin’s Little Helper | 4,000 | None | None |
| Monkey Madness II | 20,000 (optional) | None | High-level quests/skills |
| Song of the Elves | 20,000 (optional) | None | High-level quests/skills |
Final Thoughts on Agility Questing in OSRS
Questing is one of the smartest ways to kickstart your Agility training in OSRS. By completing quests like The Tourist Trap, The Grand Tree, and others, you can bypass the tedious early levels and unlock better training methods faster. Whether you’re aiming for the Graceful outfit or just want to access shortcuts around Gielinor, these quests provide a fun and efficient path to success. Start with the low-requirement options and work your way up—your Agility level will thank you!
Have you tried these quests yet? Let us know your favorite Agility XP strategies in the comments below!