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OSRS King Roald NMZ Guide for Efficient Training and Points

Old School RuneScape (OSRS) players looking to maximize their combat training or farm Nightmare Zone (NMZ) points often turn to King Roald as a go-to boss. Featured in the What Lies Below quest, King Roald is a low-defense, melee-only opponent, making him ideal for AFK training and point farming in NMZ. This comprehensive guide dives into why King Roald is a top choice, how to set up for success, and strategies to optimize your NMZ runs, all while ensuring you get the most experience and points per hour.
King Roald III is the ruler of Misthalin, residing in Varrock Palace. In the What Lies Below quest, he falls under a mind-control spell by Surok Magis, forcing players to fight him. In NMZ, this version of King Roald (combat level 47, 75 hitpoints) becomes a prime target due to his simplicity and low defensive stats. His examine text, “Varrock’s resident monarch. He looks strangely evil!” hints at his corrupted state, but don’t let that fool you—he’s a straightforward boss to tackle.
Why Choose King Roald for NMZ?
- Low Defense: King Roald has zero defensive bonuses across all combat styles, making him easy to hit with high accuracy.
- Melee-Only Attacks: He uses a crush attack style, which is predictable and easy to counter with Protect from Melee prayer.
- Fast Kills: With 75 hitpoints and a max hit of 3, he’s quick to defeat, boosting XP and points per hour.
- AFK Potential: His low damage output pairs well with absorption potions, allowing extended AFK sessions.
Setting Up for King Roald in NMZ
To make the most of King Roald in NMZ, you’ll need to complete the What Lies Below quest to unlock him as a boss. Additionally, you must have at least five NMZ-eligible quests completed to access the minigame. Here’s how to prepare for efficient runs.
Recommended Quests for King Roald NMZ
King Roald is best paired with other low-defense, melee-only bosses to maximize efficiency. Complete these quests to unlock complementary bosses:
Quest | Boss | Why It’s Good |
---|---|---|
What Lies Below | King Roald | Low defense, melee-only, fast kills |
Vampire Slayer | Count Draynor | Low hitpoints (35), easy to kill |
The Ascent of Arceuus | Trapped Soul | Minimal damage, quick to defeat |
Lost City | Tree Spirit | Low defense, melee-only |
Fight Arena | Khazard Warlord | Moderate hitpoints, melee-focused |
These bosses ensure fast kills and minimal damage taken, perfect for both XP and point farming.
Gear Setup for Melee
For melee training, prioritize high-damage-per-second (DPS) gear or strength-boosting equipment. Here’s a recommended setup:
- Helmet: Slayer helmet (if on task) or Helm of Neitiznot
- Chest: Bandos chestplate or Fighter torso
- Legs: Bandos tassets or Obsidian platelegs
- Weapon: Abyssal whip, Dragon scimitar, or Saradomin sword
- Shield: Dragon defender or Rune defender
- Gloves: Barrows gloves or Ferocious gloves
- Boots: Primordial boots or Dragon boots
- Amulet: Amulet of torture or Amulet of strength
- Ring: Berserker ring (i) or Warrior ring (i)
For high-level players, Dharok’s set with 1 HP (using a dwarven rock cake or locator orb) maximizes damage output, but it’s less AFK-friendly.
Inventory and Potions
Your inventory is crucial for sustaining long NMZ sessions. Include:
- Absorption Potions: Buy from the NMZ reward chest (1000 points/dose). Drink five 4-dose potions for 1000 absorption points, reducing damage taken to 1 per hit.
- Overload Potions: Boost combat stats (1500 points/dose). Use for maximum XP rates, but skip for pure AFK setups.
- Prayer Potions: Maintain Protect from Melee for minimal damage.
- Dwarven Rock Cake/Locator Orb: Reduce HP to 1 to maximize absorption efficiency.
- Special Attack Weapon: Dragon claws, Granite maul, or Dragon dagger for Power Surge power-ups.
Best NMZ Strategies for King Roald
King Roald shines in Customizable Hard Rumble mode, where you select bosses and fight waves for points and XP. Here’s how to optimize your runs.
Choosing the Right Mode
Always select Customizable Hard Rumble for King Roald runs. It costs 26,000 GP (16,000 with Quest Cape) but offers higher points and XP compared to Normal mode. Hard mode scales boss stats slightly but increases rewards significantly.
Boss Selection Tips
To maximize efficiency, choose bosses with low defense and melee-only attacks. A proven combination includes:
- King Roald (What Lies Below)
- Count Draynor (Vampire Slayer)
- Trapped Soul (The Ascent of Arceuus)
- Tree Spirit (Lost City)
- Khazard Warlord (Fight Arena)
Avoid bosses like Ice Troll King or Jungle Demon, which use multiple attack styles or require specific gear, reducing AFK efficiency.
Power-Up Management
NMZ power-ups spawn periodically and can boost your performance. Here’s how to handle them:
- Power Surge (Yellow): Regenerates special attack energy for 45 seconds. Use with a high-damage special attack weapon like Dragon claws.
- Zapper (Purple): Deals extra damage to nearby enemies. Stand near it to speed up kills.
- Recurrent Damage (Red): Deals periodic damage to a random enemy. Less impactful but still useful.
- Ultimate Force (White): Instantly kills all bosses but grants no XP or points. Avoid unless you’ve dealt at least 1 damage to a Slayer task monster.
Maximizing XP and Points
Whether you’re after combat XP or NMZ points, King Roald’s low stats make him a versatile choice. Here’s how to tailor your approach.
XP-Focused Strategy
For maximum XP (up to 110,000–150,000 per hour), use Overload potions, Protect from Melee, and high-DPS gear. Stand in the center of the arena to activate power-ups like Zapper and Power Surge. If training Slayer, include King Roald in your boss lineup and use a Slayer helmet for bonus XP. Bosses like Moss Guardian or Arrg (17.5% XP boost) can complement King Roald for even higher rates, but they’re less AFK-friendly.
Points-Focused Strategy
For points (up to 1–1.5 million per hour), enable as many bosses as possible in Hard Rumble mode, including King Roald. More bosses increase point multipliers, but stick to melee-only ones for AFK setups. Use absorption potions and minimal prayer to extend runs up to 6 hours. Spend points on absorption potions, overloads, or imbues like the Berserker ring.
AFK Training Tips
For AFK training, set up with 1000 absorption points, 1 HP, and Protect from Melee. Use full Obsidian armor or Bandos for high defense and strength. Check back every 5–20 minutes to sip potions or re-enter the dream. Position yourself in the southwest corner to minimize movement and aggro from multiple bosses.
Common Mistakes to Avoid
Maximize your NMZ efficiency by steering clear of these pitfalls:
Using Ultimate Force Prematurely
Activating Ultimate Force before dealing damage to Slayer task monsters wastes potential XP. Wait until you’ve hit each boss at least once.
Overcomplicating Boss Selection
Including high-defense or multi-style bosses like Elvarg or Dagannoth Mother slows down runs and reduces AFK time. Stick to simple bosses like King Roald.
Ignoring Absorption Potions
Without absorptions, you’ll take full damage, cutting your runs short. Always stock up (1000 points/dose) before starting.
By focusing on King Roald and complementary bosses, you can turn NMZ into a powerhouse for combat training and point farming. His low defense and predictable attacks make him a staple for both active and AFK players. Equip the right gear, stock up on potions, and choose your bosses wisely to dominate the Nightmare Zone. Happy training!