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OSRS Fastest NMZ Points Guide

The Nightmare Zone (NMZ) in Old School RuneScape (OSRS) is a go-to minigame for players looking to farm points for imbues, potions, and herb boxes. Whether you’re aiming to upgrade your Slayer Helmet or stock up on Absorption potions, maximizing NMZ points per hour is key. This guide dives into the fastest methods to earn NMZ points in 2025, optimized for efficiency and accessibility. We’ll cover strategies, gear setups, boss selections, and tips to hit over 1 million points per hour.
Located north of Yanille, the Nightmare Zone is a combat-based minigame where players fight quest bosses in a safe “dream” environment. Points earned from defeating bosses can be spent in the reward shop for items like imbued rings, Slayer Helmets, or Absorption potions. To start, you need at least five completed quests with bosses and coins (26,000 for Hard Rumble mode). The goal? Optimize your setup to maximize points while minimizing effort.
Why Focus on Points?
Points are the currency of NMZ, used to purchase upgrades and consumables. For example, imbuing a Berserker Ring costs 650,000 points, while Absorption potions (essential for AFK training) cost 1,000 points per dose. The faster you earn points, the quicker you can unlock these benefits, saving time and gold.
Game Modes for Point Farming
NMZ offers three modes: Practice, Endurance, and Rumble. For maximum points, always choose Customizable Hard Rumble. It costs 26,000 coins (16,000 with max quest points) and allows you to select bosses, offering the highest points per kill compared to Normal Rumble or Endurance. Hard mode doubles boss stats, but the point multiplier makes it worth it.
Optimal Gear and Inventory Setup
Your gear and inventory directly impact how long you can stay in NMZ and how many points you earn. The best setups balance damage output, survivability, and efficiency. Below are recommended configurations for different combat levels and budgets.
Melee Setup for High Points
For players with 70+ combat stats, a melee setup is the most effective for point farming. The goal is to maximize strength and prayer bonuses while using Absorption potions to stay at 1 HP for minimal damage taken.
- High-End Gear (90+ Combat): Full Dharok’s (for 92+ HP), Amulet of Torture, Primordial Boots, Infernal Cape, Ferocious Gloves, Berserker Ring (i).
- Mid-Tier Gear (70-90 Combat): Full Obsidian armor, Berserker Necklace, Obsidian Sword, Dragon Boots, Fire Cape, Barrows Gloves.
- Budget Gear (60-70 Combat): Proselyte armor, Neitiznot Helm, Amulet of Fury, Dragon Defender, Abyssal Dagger.
Inventory: 4 Overload potions, 20-22 Absorption potions, 1-2 Prayer potions, Dwarven Rock Cake or Locator Orb (to lower HP to 1).
Prayer-Based Setup
If you lack high HP for Dharok’s or prefer a more AFK approach, a prayer-based setup works well. Use Proselyte armor, Protect from Melee, and Piety to boost damage. This method yields 200,000-400,000 points per hour and is ideal for beginners.
- Gear: Proselyte armor, Amulet of Fury, Dragon Boots, Barrows Gloves, Abyssal Whip or Dragon Scimitar.
- Inventory: 10-12 Prayer potions, 8-10 Super Combat potions, Dwarven Rock Cake, 4-6 Absorption potions.
Special Attack Weapons
Using special attack weapons during Power Surge power-ups boosts points by speeding up kills. Recommended weapons include:
- Dragon Claws: High damage, four-hit special attack.
- Granite Maul (Ornate Handle): Affordable, powerful single-hit special.
- Ancient Mace: Restores prayer points, extending AFK time.
Boss Selection for Maximum Points
Choosing the right bosses is critical for maximizing points per hour. Points per kill scale with the number of bosses enabled, but some bosses slow you down due to mechanics. Here’s how to optimize your boss list.
Bosses to Always Enable
These bosses are easy to kill, use melee, and don’t have disruptive mechanics:
- Count Draynor (Vampire Slayer)
- Khazard Warlord (Tree Gnome Village)
- Tree Spirit (Lost City)
- Bouncer (Fight Arena)
- The Kendal (Mountain Daughter)
Additionally, enable all bosses from Desert Treasure I, Dream Mentor, and Recipe for Disaster to avoid an 83.33% point penalty. These quests unlock high-point bosses like Black Demon and Jungle Demon.
Bosses to Disable
Disable these bosses to avoid time-consuming mechanics:
- Corrupt Lizardman: Poisons through Absorption potions.
- Elvarg: Requires anti-dragon shield, drains stats.
- Chronozon: Requires all blast spells.
- Glod: Drains prayer heavily.
- Barrelchest: High defense, prayer drain.
Use the Ultimate Force power-up to instantly kill tough bosses like Gelatinnoth Mother or Damis, but avoid it for others to maximize points.
Strategies for 1M+ Points Per Hour
Hitting over 1 million points per hour is achievable with the right setup and strategy. Here’s a step-by-step approach using the 1 HP Absorption method, favored by high-level players.
1 HP Absorption Method
This method uses Dharok’s armor and Absorption potions to deal massive damage while taking minimal hits. At 1 HP, enemies can only deal 1 damage per hit, making Absorption potions last longer.
- Setup: Equip full Dharok’s, drink Overload to boost stats, then use Dwarven Rock Cake to lower HP to 1.
- Prayer: Activate Protect from Melee and Piety. Flick Rapid Heal every 60 seconds to stay at 1 HP.
- Power-Ups: Grab Zapper, Recurrent Damage, and Power Surge. Avoid Ultimate Force unless facing Gelatinnoth Mother or Damis.
- Kills: Stand in a corner to stack bosses, use special attacks during Power Surge, and sip Absorption potions as needed.
With most quests completed and bosses enabled, expect 1-1.2 million points per hour and 50,000-90,000 melee XP.
Prayer Method for Beginners
For players with lower stats (60-70 combat), the prayer method is more accessible. Use Proselyte armor, Protect from Melee, and Super Combat potions. Select only melee bosses to simplify prayer management. This yields 200,000-400,000 points per hour.
Tips and Tricks for Efficiency
Maximize your NMZ runs with these additional tips to save time, gold, and effort.
Power-Up Management
Power-ups spawn in Rumble mode and can boost points:
- Zapper (Purple): Damages nearby enemies, counts for points.
- Recurrent Damage (Red): Stacks damage, good for points but not XP.
- Power Surge (Yellow): Restores special attack, ideal for Dragon Claws or Granite Maul.
- Ultimate Force (White): Kills all bosses instantly but gives no points or XP. Use only for tough bosses.
Quest Completion Impact
Completing more quests unlocks more bosses, increasing points per kill. Prioritize quests like Desert Treasure I, Dream Mentor, and Recipe for Disaster. Max quest points also reduce Hard Rumble costs by 10,000 coins.
Cost-Saving Tips
Tip | Benefit |
---|---|
Store 100K+ coins in coffer | Avoids frequent deposits |
Use NMZ teleport | Faster travel via Grouping menu |
Buy herb boxes daily | Profit ~150K GP for 142,500 points |
AFK Potential
For semi-AFK runs, use Super Combat potions instead of Overloads to avoid the 50 HP heal every 5 minutes. This extends AFK time to 10-20 minutes, though it slightly reduces damage output.
By following this guide, you can hit 1 million+ NMZ points per hour with a high-level setup or steadily farm 200,000-400,000 points with a beginner-friendly approach. Optimize your gear, boss selection, and power-up usage to make the most of every Hard Rumble. Happy farming!