OSRS All Free Quests Ultimate Guide for Beginners

Old School RuneScape (OSRS) offers a rich free-to-play (F2P) experience, with 22 quests that provide a total of 44 quest points. These quests are perfect for new players looking to explore Gielinor, gain experience, and unlock valuable rewards without a membership. This guide covers all OSRS free quests, their requirements, rewards, and tips to complete them efficiently. Whether you’re a novice or a seasoned player, this SEO-optimized blog post will help you navigate the F2P questing world.

Free quests in OSRS are designed to introduce players to the game’s mechanics, lore, and world. They offer significant benefits, especially for beginners:

Experience Boosts: Many quests grant experience in skills like Smithing, Attack, and Prayer, helping you skip early grinding.
Unlock Items and Areas: Quests like Dragon Slayer I allow you to equip high-tier armor, such as the Rune Platebody.
Quest Points: Accumulating 44 quest points from F2P quests unlocks rewards and progresses your account.
Story and Fun: OSRS quests are known for their humor, engaging narratives, and creative problem-solving.

With no membership required, these quests are accessible to everyone and provide a solid foundation for your OSRS journey.

List of All OSRS Free-to-Play Quests

As of May 2025, there are 22 free-to-play quests in OSRS. Below is a comprehensive list with details on difficulty, length, and rewards, sorted by region for optimal completion order.

Lumbridge and Surrounding Areas

Start your questing journey in Lumbridge, where most beginner quests are located. These quests are short, require minimal skills, and offer great rewards for new players.

Quest	Difficulty	Length	Requirements	Rewards
Cook’s Assistant	Novice	Short	None	1 Quest Point, 300 Cooking XP, access to a better cooking range
Sheep Shearer	Novice	Short	None	1 Quest Point, 150 Crafting XP, 60 coins
X Marks the Spot	Novice	Short	None	1 Quest Point, 300 XP lamp, 200 coins, beginner clue scroll
Rune Mysteries	Novice	Short	None	1 Quest Point, Runecrafting access, air talisman
Restless Ghost	Novice	Short	None	1 Quest Point, 1,125 Prayer XP
	Novice	Short	None	5 Quest Points

Tips:

Complete Cook’s Assistant first, as it’s one of the easiest and unlocks a better cooking range in Lumbridge Castle.
For Sheep Shearer, buy 20 balls of wool from the Grand Exchange to save time instead of shearing sheep.
Rune Mysteries unlocks Runecrafting, a great money-making skill for F2P players.

Draynor Village and Port Sarim

These quests involve slightly more travel and some combat, making them ideal after completing Lumbridge quests.

Quest	Difficulty	Length	Requirements	Rewards
Vampire Slayer	Intermediate	Short	Ability to defeat a level 34 vampire	2 Quest Points, 4,825 Attack XP
Pirate’s Treasure	Novice	Short	None	2 Quest Points, 450 coins, gold ring, emerald
Misthalin Mystery	Novice	Medium	None	1 Quest Point, 600 Crafting XP, emerald, sapphire

Tips:

For Vampire Slayer, bring garlic and a stake to weaken Count Draynor. Safe-spot him if you’re low-level.

Pirate’s Treasure involves smuggling rum from Karamja. Follow the map carefully to avoid getting lost.

Varrock and Surrounding Areas

Varrock quests introduce more complex tasks and some skill requirements, perfect for players with basic combat and skilling experience.

Quest	Difficulty	Length	Requirements	Rewards
Ernest the Chicken	Novice	Short	None	4 Quest Points, 300 coins
Demon Slayer	Intermediate	Medium	Ability to defeat a level 27 demon	3 Quest Points, Silverlight sword
Shield of Arrav	Novice	Medium	Partner or ability to use two accounts	1 Quest Point, 600 coins
The Knight’s Sword	Intermediate	Medium	10 Mining	1 Quest Point, 12,725 Smithing XP

Tips:

The Knight’s Sword is a must for low-level players, boosting Smithing to level 29 instantly. Buy blurite ore if possible.

Shield of Arrav requires a partner or two accounts. Join a clan or use the OSRS forums to find help.

Optimal Quest Order for Efficiency

To minimize travel and grinding, follow this recommended order based on region and difficulty, inspired by the OSRS Wiki’s optimal F2P quest guide.

Lumbridge Quests: Cook’s Assistant, Sheep Shearer, X Marks the Spot, Rune Mysteries, Restless Ghost, Romeo & Juliet.
Draynor/Port Sarim: Pirate’s Treasure, Misthalin Mystery, Vampire Slayer.
Varrock: Ernest the Chicken, Demon Slayer, Shield of Arrav, The Knight’s Sword.
Falador/Asgarnia: Goblin Diplomacy, Doric’s Quest, Black Knights’ Fortress, Recruitment Drive, The Corsair Curse.
Wilderness: Imp Catcher, Witch’s Potion.
Endgame: Dragon Slayer I (requires higher combat stats).

This order groups quests by location, reducing travel time. Save Dragon Slayer I for last, as it’s the most challenging F2P quest.

Key Rewards and Their Impact

OSRS free quests offer rewards that significantly boost your account. Here are the standout rewards and their benefits:

Experience Rewards

Quests like The Knight’s Sword (12,725 Smithing XP) and Vampire Slayer (4,825 Attack XP) provide massive experience boosts, skipping hours of grinding.

Item Unlocks

Dragon Slayer I unlocks the Rune Platebody, the best F2P armor, and Demon Slayer grants the Silverlight sword, useful against demons.

Skill Access

Rune Mysteries unlocks Runecrafting, and Witch’s Potion boosts Magic XP, enabling early spellcasting.

Tips for Completing OSRS Free Quests

Maximize your questing efficiency with these tips:

Use the Grand Exchange: Buy items like beads (Imp Catcher) or wool (Sheep Shearer) to save time.
Safe-Spot Combat: For quests like Vampire Slayer or Demon Slayer, use safe spots to minimize damage if you’re low-level.
Check Requirements: Most F2P quests have no skill requirements, but Dragon Slayer I needs combat preparation.

Use Guides: The OSRS Wiki or RuneHQ offer detailed walkthroughs for complex quests like The Knight’s Sword.

Join a Clan: Clans provide help for quests like Shield of Arrav and offer tips for faster completion.

For mobile players, consider the OSRS Wiki app for quick access to guides without switching tabs.

By completing all 22 OSRS free quests, you’ll gain 44 quest points, significant experience, and access to key items and skills. Start with Lumbridge quests and work your way to Dragon Slayer I for a rewarding F2P experience. Happy questing!