OSRS Agility Guide 0-99 Fastest Methods for 2025
Agility in Old School RuneScape (OSRS) is a members-only skill that unlocks shortcuts, boosts run energy regeneration, and provides access to unique rewards like the Graceful outfit. While it’s often considered repetitive, training Agility efficiently can save you hours and make your gameplay smoother. This guide covers the fastest methods to reach level 99 Agility, including courses, quests, and alternate strategies, optimized for both free-to-play (F2P) and pay-to-play (P2P) players.
A higher Agility level improves your character’s run energy recovery and reduces depletion rates, making exploration and skilling more efficient. At level 99, you restore energy 65% faster than at level 1 and can run nearly 49% longer. You’ll also unlock shortcuts across Gielinor, like the Draynor Village wall or Ape Atoll stepping stones, saving time on quests and travel. Plus, Agility is key for rewards like Marks of Grace, which fund the Graceful outfit—a must-have for weight reduction.
Key Perks of Agility
- Faster run energy restoration: Essential for skilling and bossing.
- Access to shortcuts: Cuts travel time in quests and dailies.
- Graceful outfit: Reduces weight, boosting efficiency.
- Skilling pet: Chance to earn the Giant Squirrel pet.
Early Levels and Quest Experience (0-32)
Starting from level 1, early Agility training is slow due to low XP rates and frequent obstacle failures. Instead of grinding low-level courses, leverage quests to skip the tedious early grind. Completing specific quests grants enough XP to jump straight to better courses like Varrock.
Recommended Quests for Agility XP
Focus on these quests to boost your Agility level quickly:
| Quest | Agility XP | Requirements |
|---|---|---|
| Recruitment Drive | 1,000 | 12 Agility, Quest points |
| The Tourist Trap | 4,650 (x2) | 10 Fletching, 20 Smithing |
| The Grand Tree | 7,900 | 25 Agility |
Completing these quests yields 18,200 XP, taking you from level 1 to 32. This skips the Gnome Stronghold course (8,000 XP/hour) and lets you start at Varrock, which offers better rates.
Tips for Early Training
- Keep weight low: Wear weight-reducing gear like Boots of Lightness (-4 kg).
- Use energy potions: Restore run energy to minimize downtime.
- Focus on quests: Avoid grinding levels 1-30 manually.
Rooftop Agility Courses (32-70)
From level 32, Rooftop Agility Courses become the backbone of your training. Introduced in 2013, these courses offer consistent XP and Marks of Grace, which you’ll need for the Graceful outfit. Each course has a level requirement and unique obstacles, with XP scaling as you level up.
Varrock Rooftop Course (Level 30-40)
Accessible at level 30 (start at 32 after quests), Varrock offers 13,000-15,000 XP/hour. It’s simple, with nine obstacles per lap, and takes about 40 seconds per lap. Expect 8-10 Marks of Grace per hour to start building your Graceful set.
Canifis Rooftop Course (Level 40-60)
At level 40, switch to Canifis, which yields 19,000-22,000 XP/hour. The course is forgiving, with low failure rates, and provides 10-12 Marks of Grace per hour. Stay here until level 60, as it’s the best balance of XP and rewards for mid-level players.
Seers’ Village Rooftop Course (Level 60-70)
From level 60, Seers’ Village becomes optimal, offering 35,000-45,000 XP/hour at higher levels. With Kandarin Hard Diary completed, you get a 10% XP boost, pushing rates closer to 50,000 XP/hour. Collect Marks here until you have enough for the full Graceful outfit (260-300 Marks total).
Maximizing Rooftop Efficiency
- Stamina potions: Maintain run energy for non-stop laps.
- Graceful gear: Equip pieces as you earn them to reduce weight.
- Focus on rhythm: Learn obstacle patterns to avoid misclicks.
High-Level Training (70-99)
Past level 70, XP rates improve significantly, but courses become more click-intensive. The goal is to balance speed, focus, and rewards. Three methods stand out: Werewolf Agility Course, Brimhaven Agility Arena, and Hallowed Sepulchre.
Werewolf Agility Course (Level 70-90)
Requiring level 60 (boostable from 55 with Summer Pies), the Werewolf Agility Course near Canifis offers 60,000-68,000 XP/hour. At level 72, the Death Slide’s failure rate drops, and with another account trapping the Agility Boss, rates can hit 71,000 XP/hour. No Marks of Grace spawn here, so ensure you’ve collected enough earlier.
Brimhaven Agility Arena (Level 80-99)
With Karamja Gloves 4, Brimhaven becomes a top choice from level 80, delivering 72,000-73,000 XP/hour at level 99. You earn tickets by tagging pillars, with a 10% XP boost and double-ticket chance. Turn in tickets in batches of 1,000 for maximum XP (scaled by your level past 40). It’s click-intensive but ideal for focused players.
Hallowed Sepulchre (Level 82-99)
Unlocked after Sins of the Father, Hallowed Sepulchre in Darkmeyer is the most engaging Agility training method. At level 92+, it offers 70,000-85,000 XP/hour, plus unique rewards like the Ring of Endurance. It requires high focus and practice to master, but XP scales with skill. Use the Amulet of Ghostspeak to bank coffins efficiently.
Choosing the Best Method
| Method | Level | XP/Hour | Pros | Cons |
|---|---|---|---|---|
| Werewolf Course | 70-90 | 60,000-71,000 | High XP, low failure at 72 | No Marks of Grace |
| Brimhaven Arena | 80-99 | 72,000-73,000 | Best XP at 99, profitable | Click-intensive |
| Hallowed Sepulchre | 82-99 | 70,000-85,000 | Fun, great rewards | High skill ceiling |
Alternate Methods and Money-Making
If you want a break from courses or need gold, alternate methods combine Agility training with profit. These are slower but diversify your grind.
Agility Pyramid (Level 30-99)
Located in the Kharidian Desert, the Agility Pyramid offers 25,000-44,000 XP/hour and 130,000-260,000 GP/hour by selling Pyramid Tops (10,000 GP each). At level 70+, you can complete 26 laps/hour, making it a solid side hustle. Failure rates drop significantly at higher levels.
Barbarian Fishing (Level 31-74)
Barbarian Fishing grants passive Agility XP alongside Fishing. From level 58 Fishing, you’ll gain enough Agility XP to reach level 74 by the time you hit 99 Fishing, saving 24 hours of dedicated Agility training. Start this early if you plan to train Fishing anyway.
Skullball (Level 25-99)
In the Werewolf Agility area, Skullball offers 10,000-15,000 XP/hour for minimal effort. Kick a ball through obstacles to score goals, with XP based on completion time. It’s low-intensity but not ideal for fast leveling.
Maximizing Profits
- Agility Pyramid: Sell Pyramid Tops for steady income.
- Marks of Grace: Buy Amylase Crystals (1,600 GP each) for profit.
- Hallowed Sepulchre: Loot coffins for high-value items.
Training Agility from 0 to 99 takes dedication, but with this guide, you’ll hit your goal efficiently. Start with quests, grind Rooftop Courses, and finish with high-XP methods like Brimhaven or Hallowed Sepulchre. Mix in alternate methods for profit or variety, and you’ll be sprinting across Gielinor in no time!