OSRS AFK Melee Training Guide for Efficient Leveling

OSRS AFK Melee Training Guide for Efficient Leveling

Training melee skills in Old School RuneScape (OSRS) can be a grind, but AFK (Away From Keyboard) methods make it easier to level Attack, Strength, and Defence with minimal effort. This guide explores the best AFK melee training methods for both free-to-play (F2P) and pay-to-play (P2P) players, helping you progress efficiently while multitasking. Whether you’re a beginner or aiming for 99, these strategies will save time and keep you engaged.

AFK melee training is ideal for players who want to level up without constant attention. It suits busy schedules, allowing you to train while working, studying, or relaxing. The methods below focus on high-hitpoint, low-defence monsters and minigames that offer consistent experience with long periods of inactivity.

Benefits of AFK Training

  • Time Efficiency: Train while doing other tasks.
  • Low Effort: Minimal clicking or interaction required.
  • Scalability: Suitable for all combat levels.
  • Profit Potential: Some methods yield decent loot.

Best AFK Melee Training Methods for F2P Players

The Best AFK Melee Training Methods in OSRS F2P P2P FandomSpot

Free-to-play players have fewer options, but the Stronghold of Security offers excellent AFK training spots. These methods are accessible early and require minimal gear.

Giant Spiders (Level 10–99)

Located in the Pit of Pestilence (third level of the Stronghold of Security), Giant Spiders are aggressive to all combat levels, making them perfect for AFK training. With 50 hitpoints and low defence, they provide steady experience. OSRS Wiki notes their consistent aggression, ideal for long sessions.

  • Location: Stronghold of Security, Pit of Pestilence.
  • Requirements: None; 40+ Defence recommended.
  • Gear: Best scimitar (e.g., Rune Scimitar at 40 Attack), Amulet of Strength, full Rune armour.
  • XP/Hour: 20k–40k depending on stats.
  • Tip: Reset aggression by running to a corner and back every 10 minutes.

Flesh Crawlers (Level 20–70)

Flesh Crawlers, found on the second level of the Stronghold of Security, are great for low to mid-level players. They deal minimal damage (1 HP per hit), allowing extended AFK sessions with basic gear.

  • Location: Stronghold of Security, second level.
  • Requirements: None; 20+ combat stats suggested.
  • Gear: Iron or Steel Scimitar, Amulet of Power, Bronze/Steel armour.
  • XP/Hour: 15k–30k.
  • Tip: Bring a few pieces of food for lower Defence levels.

Top AFK Melee Training Methods for P2P Players

How to AFK Every Skill in OSRS

Pay-to-play players have access to diverse AFK methods, including crabs, minigames, and unique locations. These offer higher XP rates and sometimes profit.

Sand Crabs (Level 10–99)

Sand Crabs, located on the Hosidius coast or Crabclaw Isle, are a staple for AFK melee training. Their high hitpoints (60) and low attack make them ideal for all levels. They remain aggressive for 10–20 minutes, requiring a reset by running 30 tiles away. Theoatrix highlights their popularity for low-effort training.

  • Location: Hosidius coast, Crabclaw Isle (5,000 coins entry).
  • Requirements: None; Bone Voyage for Ammonite Crabs.
  • Gear: Dragon Scimitar (60 Attack), Fighter Torso, Rune armour.
  • XP/Hour: 30k–60k.
  • Tip: Use spots with 2–3 crab spawns for maximum efficiency.

Ammonite Crabs (Level 20–99)

Ammonite Crabs on Fossil Island are an upgraded version of Sand Crabs, with 100 hitpoints and similar low defence. They’re less crowded but require the Bone Voyage quest. Ezrsgold praises their safespot potential for extended AFK sessions.

  • Location: Fossil Island.
  • Requirements: Bone Voyage quest.
  • Gear: Abyssal Whip (70 Attack), Barrows armour (70 Defence).
  • XP/Hour: 40k–80k.
  • Tip: Use a Regen Bracelet to reduce food needs.

Nightmare Zone (Level 50–99)

The Nightmare Zone (NMZ) is the premier AFK melee training method for P2P players, offering high XP rates and customizable settings. Using Absorption Potions and Dharok’s armour at 1 HP maximizes damage output. Theoatrix estimates 350 hours to 99 with NMZ.

  • Location: North of Yanille.
  • Requirements: 5 quests with bosses (e.g., Waterfall Quest, The Grand Tree).
  • Gear: Dharok’s set, Dwarven Rock Cake, Absorption Potions.
  • XP/Hour: 70k–200k.
  • Tip: Select bosses like Tree Spirit or King Roald for high XP per hit.

Optimizing Your AFK Melee Training

To maximize XP and efficiency, focus on gear, quests, and strategies that boost damage and reduce downtime.

Recommended Quests for Early XP

Completing quests early provides a significant XP boost, reducing low-level grinding. The OSRS Wiki lists quests like Waterfall Quest for instant level 30 Attack and Strength.

Quest XP Reward Requirements
Waterfall Quest 13,750 Attack, 13,750 Strength None
Vampyre Slayer 4,825 Attack None
Tree Gnome Village 11,450 Attack None
Holy Grail 15,300 Defence 20 Attack

Gear Progression

Upgrading gear as you level is crucial for faster kills and better XP rates. Prioritize weapons with high strength bonuses, like scimitars or whips.

  • Level 1–20: Iron Scimitar, Bronze/Steel armour.
  • Level 20–40: Mithril Scimitar, Adamant armour.
  • Level 40–60: Rune Scimitar, Rune armour.
  • Level 60+: Dragon Scimitar, Fighter Torso, Defender.
  • Level 70+: Abyssal Whip, Barrows armour, Fire Cape.

Potions and Prayers

Boosting stats with potions and prayers increases damage output. Super Combat Potions (43 Herblore) or Super Strength/Attack potions are cost-effective. Prayers like Piety (70 Prayer) boost melee stats by up to 23%.

  • Super Attack/Strength: +12–15% stat boost.
  • Piety: +20% Attack, +23% Strength, +25% Defence.
  • Tip: Use prayer flicking to conserve Prayer points in NMZ or Bandits.

Profit-Oriented AFK Melee Training

Some AFK methods offer profit alongside XP, making them ideal for players looking to fund gear upgrades.

Bandits in Kharidian Desert (Level 70–99)

Bandits in the Bandit Camp are aggressive when wearing a Saradomin or Zamorak item, allowing 20-minute AFK sessions with Guthan’s armour. Theoatrix notes their long AFK times with high Defence gear.

  • Location: Bandit Camp, Kharidian Desert.
  • Requirements: 70 Defence, Guthan’s armour.
  • Gear: Guthan’s set, Saradomin/Zamorak item, noted food.
  • XP/Hour: 50k–100k.
  • Profit: 100k–300k/hour from loot (runes, alchables).

Ogress Warriors (F2P, Level 70–99)

Ogress Warriors in the Corsair Cove Dungeon offer good XP and valuable drops like runes and gems. They’re less crowded than Giant Spiders and suit high-level F2P players.

  • Location: Corsair Cove Dungeon.
  • Requirements: 70+ combat stats, chisel, Staff of Fire.
  • Gear: Rune Scimitar, Monk Robes, Amulet of Strength.
  • XP/Hour: 30k–50k.
  • Profit: 50k–150k/hour.

Tips for Long-Term Success

Consistency and optimization are key to reaching 99 in melee skills. Here are final tips to enhance your AFK training:

  • Use RuneLite: Plugins like Idle Notifier alert you when aggression resets. RPGStash.

  • Combine with Slayer: Train melee on Slayer tasks for bonus XP and profit. FandomSpot.

  • Bank Efficiently: Use noted food and nearby NPCs to un-note items for longer trips.
  • Monitor Costs: NMZ and potions can be expensive; balance with profitable methods like Ogress Warriors.

With these AFK melee training methods, you can efficiently level Attack, Strength, and Defence while fitting OSRS into your busy life. Start with Giant Spiders or Sand Crabs for easy gains, progress to NMZ for high XP, and mix in profitable methods like Bandits to fund your journey. Happy training!