Agility Quest Rewards OSRS Guide for Fast Leveling

Training Agility in Old School RuneScape (OSRS) can feel like a grind, but quests offer a fantastic way to skip the early slog and boost your levels quickly. This guide dives into the best quests that reward Agility experience, helping you plan your training efficiently. Whether you’re aiming for shortcuts, the Graceful outfit, or just want to hit level 99, these quest rewards are your ticket to faster progress. Let’s explore the quests, their rewards, and how to make the most of them!
Agility is a members-only skill that unlocks shortcuts, boosts run energy restoration, and enhances your efficiency across Gielinor. However, it’s notoriously slow and click-intensive to train, especially at low levels. Quests with Agility XP rewards let you bypass tedious early courses like the Gnome Stronghold, saving hours of repetitive laps. By completing the right quests, you can jump straight to more rewarding training methods, like rooftop courses or the Brimhaven Agility Arena.
Benefits of Early Agility Boosts
Getting a head start on Agility has long-term perks:
- Faster run energy recovery: Higher Agility levels mean less downtime waiting for energy to restore.
- Access to shortcuts: From level 10, you can use shortcuts like the Draynor Village wall, with more unlocking as you level.
- Graceful outfit grind: Early levels make farming Marks of Grace on rooftop courses easier.
- Quest requirements: Some quests, like Song of the Elves, need high Agility, so early boosts help.
Top Agility Quest Rewards in OSRS
Several quests in OSRS grant Agility experience, either directly or through lamps and books that let you choose the skill. Below, we break down the best ones for Agility training, including requirements and XP rewards.
Recruitment Drive
Recruitment Drive is a novice quest that’s perfect for low-level players looking to kickstart their Agility training. It’s part of the Temple Knights series and involves solving puzzles rather than combat, making it accessible early on.
- XP Reward: 1,000 Agility XP (via an experience lamp)
- Level Gained: From level 1 to nearly level 10
- Requirements: 12 Quest Points, ability to defeat a level 20 enemy without equipment
- Duration: ~15-20 minutes
Tip: Use the lamp on Agility to hit level 10, unlocking the Draynor Village Rooftop Course for faster training.
The Tourist Trap
The Tourist Trap is a standout quest for Agility XP, offering a massive boost for early-game players. Set in the Kharidian Desert, it involves an undercover rescue mission with minimal combat.
- XP Reward: 4,650 Agility XP (x2, for a total of 9,300 XP if both rewards are allocated to Agility)
- Level Gained: From level 1 to 26 with both rewards
- Requirements: 10 Fletching, 20 Smithing
- Duration: ~30-40 minutes
Tip: Choose Agility for both XP rewards to skip straight to the Varrock Rooftop Course, which requires level 30.
The Grand Tree
The Grand Tree is an intermediate quest set in the Tree Gnome Stronghold, offering a hefty Agility reward. It’s a classic OSRS quest with a mix of combat and puzzles.
- XP Reward: 7,900 Agility XP
- Level Gained: From level 25 to 32
- Requirements: 25 Agility
- Duration: ~40-50 minutes
Tip: Complete this after The Tourist Trap to hit level 32 and access the Varrock Rooftop Course immediately.
The Depths of Despair
The Depths of Despair is a short quest in Shayzien with a decent Agility reward. It’s ideal for players who’ve progressed a bit further and want to push toward mid-level Agility.
- XP Reward: 1,500 Agility XP
- Level Gained: Varies, but boosts you closer to level 40
- Requirements: 18 Agility, 20% Hosidius favor, completion of Client of Kourend
- Duration: ~20-30 minutes
Tip: Pair this with other Shayzien quests to maximize favor while training Agility.
Other Quests with Flexible XP Rewards
Some quests don’t directly reward Agility XP but grant lamps or books that let you choose the skill. These are great for topping off your Agility levels, especially if you’re close to unlocking a new course or shortcut.
Observatory Quest
Observatory Quest is a short quest with random rewards, but it can grant XP in various skills, including Agility, depending on the constellation you observe.
- XP Reward: 875 XP (random, not guaranteed for Agility)
- Requirements: None
- Duration: ~20 minutes
Tip: Save and reload to reroll the constellation if you don’t get Agility XP, though this is time-consuming.
Legends’ Quest
Legends’ Quest is a challenging, high-level quest that offers flexible XP rewards, making it a good choice for boosting Agility if you’re aiming for shortcuts or courses like Ape Atoll.
- XP Reward: 7,650 XP to four skills (choose Agility for one)
- Requirements: 50 Agility, 50 Crafting, 45 Herblore, 56 Magic, 52 Mining, 42 Prayer, 50 Smithing, 50 Strength, 50 Thieving, 50 Woodcutting, 108 Quest Points
- Duration: ~2-3 hours
Tip: Use the Agility XP to push toward level 60 for the Werewolf Agility Course.
Quest Reward Progression Table
To help you plan, here’s a table showing how these quests can boost your Agility level when completed in order:
Quest | Agility XP | Starting Level | Ending Level | Requirements |
---|---|---|---|---|
Recruitment Drive | 1,000 | 1 | 9 | 12 Quest Points |
The Tourist Trap | 9,300 | 9 | 26 | 10 Fletching, 20 Smithing |
The Grand Tree | 7,900 | 26 | 32 | 25 Agility |
The Depths of Despair | 1,500 | 32 | 34 | 18 Agility, 20% Hosidius favor |
Total | 19,700 | 1 | 34 | – |
Note: Completing these quests in this order gets you from level 1 to 34 in under 2 hours, skipping all low-level courses.
How to Maximize Agility Quest Rewards
To get the most out of these quests, follow these strategies:
Quest Order Matters
Start with Recruitment Drive for an easy 1,000 XP, then tackle The Tourist Trap to hit level 26. Follow up with The Grand Tree and The Depths of Despair to reach level 34. This progression minimizes grinding and unlocks the Varrock Rooftop Course early.
Prepare for Requirements
Check quest requirements ahead of time. For example, train 10 Fletching and 20 Smithing before The Tourist Trap, and ensure you have 25 Agility for The Grand Tree. Use lamps from other quests to boost these skills if needed.
Combine with Training
After hitting level 34, train at the Varrock Rooftop Course (level 30) until level 40, then switch to Canifis for Marks of Grace to buy the Graceful outfit. The outfit’s 30% run energy boost makes future training much easier.
Next Steps After Quest Rewards
Once you’ve claimed your Agility XP from quests, you’re ready to tackle more efficient training methods. Here’s a quick roadmap:
- Level 30-40: Varrock Rooftop Course (~20,000 XP/hr)
- Level 40-50: Canifis Rooftop Course (~25,000 XP/hr, farm Marks of Grace)
- Level 50-60: Falador Rooftop Course (~30,000 XP/hr)
- Level 60-75: Werewolf Agility Course (~40,000 XP/hr, requires Creature of Fenkenstrain)
- Level 75-99: Prifddinas Agility Course (~60,000 XP/hr, requires Song of the Elves) or Hallowed Sepulchre (~90,000 XP/hr, requires Sins of the Father)
Pro Tip: Always wear weight-reducing gear like the Graceful outfit and use stamina potions to maximize XP rates.
By leveraging these quest rewards, you’ll save hours of grinding and unlock Agility’s full potential faster. Get out there, complete those quests, and start sprinting across Gielinor!