99 Strength Pure OSRS Guide for Ultimate Power

Reaching 99 Strength as a pure in Old School RuneScape (OSRS) is a badge of honor. It’s the pinnacle of combat prowess, especially for players building a pure account focused on devastating melee damage. Whether you’re a seasoned player or just starting, this guide dives deep into achieving 99 Strength efficiently while keeping your account optimized. From training methods to quests, gear, and tips for PvP or PvE, we’ve got you covered with practical strategies to dominate.
A Strength pure in OSRS prioritizes maxing out the Strength skill while keeping other combat stats, like Attack or Defence, low to maintain a low combat level. This allows you to hit hard in PvP scenarios against players of similar combat levels or tackle specific PvE content with high damage output. Achieving 99 Strength unlocks your pure’s full potential, delivering jaw-dropping max hits and earning respect in the community.
Benefits of a Strength Pure
Here’s why focusing on Strength is a game-changer:
- High Damage Output: Strength directly boosts your max hit, making every swing count.
- Low Combat Level: Keeping Attack and Defence low lets you fight lower-level opponents in PvP.
- Versatility: Strength pures excel in both PvP (Wilderness, Duel Arena) and PvE (Slayer, bosses).
- Bragging Rights: Hitting 99 Strength is a milestone that showcases dedication.
Challenges to Expect
Training to 99 Strength isn’t a walk in Lumbridge. You’ll face:
- Time Commitment: Millions of XP take hours of grinding.
- Stat Management: Accidentally leveling Attack or Defence can ruin your pure.
- Resource Costs: Gear, food, and supplies add up, especially for free-to-play (F2P) or low-budget players.
Best Training Methods for 99 Strength
Training Strength efficiently requires choosing the right methods based on your account’s level, membership status, and goals. Below, we break down the top methods to maximize XP while keeping your pure’s combat level in check.
Early Levels (1–40 Strength)
Starting as a fresh pure, your options are limited but effective. Focus on low-risk, high-reward training spots:
- Goblins and Cows: In Lumbridge, goblins and cows offer decent XP (100–200 XP per kill) with no Attack XP if you use a Strength-focused weapon like an iron scimitar set to “Strength” mode.
- Chickens: Near Lumbridge, chickens are safe and drop feathers for profit. Expect 50–100 XP per kill.
- Questing: Complete quests like Waterfall Quest to jump to 30 Strength without combat grinding.
Mid Levels (40–70 Strength)
Once you hit 40 Strength, better methods open up, especially for members:
- Hill Giants: In Edgeville Dungeon, hill giants drop big bones and limpwurt roots, offering 300–400 XP per kill. Use a rune scimitar for optimal DPS.
- Rock Crabs: On Waterbirth Island, rock crabs are AFK-friendly with 500–600 XP per kill. They’re crowded, so hop worlds if needed.
- Slayer Tasks: If you’re training Slayer, tasks like trolls or banshees give Strength XP while progressing another skill.
High Levels (70–99 Strength)
The grind to 99 gets intense, but these methods offer the best XP rates:
- Nightmare Zone (NMZ): For members, NMZ is the gold standard. Use absorption potions and overloads for 60k–90k XP per hour. Choose bosses like Count Draynor for easy points.
- Sand Crabs: On Zeah, sand crabs offer 40k–60k XP per hour and are AFK-friendly. Bring a rune scimitar or dragon sword.
- Ammonite Crabs: Also on Zeah, these provide slightly better XP (50k–70k) than sand crabs due to higher HP.
Method | XP/Hour | Location | Membership |
---|---|---|---|
Goblins | 5k–10k | Lumbridge | No |
Rock Crabs | 20k–30k | Waterbirth Island | Yes |
Nightmare Zone | 60k–90k | Yanille | Yes |
Sand Crabs | 40k–60k | Zeah | Yes |
Quests for Strength XP Boosts
Quests are a must for pures to skip early grinding and gain XP without risking unwanted combat stats. These quests reward Strength XP and are safe for pures:
Key Strength Quests
- Waterfall Quest: Grants 13,750 Strength XP, boosting you to level 30 instantly. No combat required.
- Tree Gnome Village: Gives 11,450 Attack XP, but pair it with Strength training to balance your build.
- Fight Arena: Awards 12,175 Attack XP, so use a Strength-only weapon post-quest to focus XP.
- Grand Tree: Provides 18,400 Attack XP, but like others, manage post-quest training carefully.
Tips for Questing as a Pure
To avoid unwanted XP:
- Use a weapon set to “Strength” mode (e.g., iron dagger or scimitar).
- Check quest requirements to avoid Defence XP rewards.
- Save quest XP lamps for Strength if possible.
Gear and Inventory Setup for Training
Your gear and inventory can make or break your training efficiency. As a Strength pure, prioritize items that boost Strength without raising Defence or Attack too much.
Recommended Gear
- Weapon: Rune scimitar (Strength mode) for most levels; dragon scimitar at 60 Attack. For F2P, rune sword or battleaxe.
- Amulet: Amulet of strength (+10 Strength bonus) is ideal. Upgrade to fury if you’re wealthy.
- Gloves: Combat bracelet or Regen bracelet for slight boosts.
- Boots: Climbing boots (cheap) or dragon boots (members, high Strength bonus).
- Ring: Berserker ring for +4 Strength bonus (members).
Inventory Setup
A typical inventory for training looks like:
- Food: 20–24 lobsters or swordfish for healing.
- Potions: Strength potions (boost max hit) or super strengths for members.
- Teleport: Amulet of glory or teleport tabs for quick banking.
- Looting Bag: For members, to store drops like limpwurt roots.
Tips for PvP and PvE as a 99 Strength Pure
Once you hit 99 Strength, your pure is a force to be reckoned with. Here’s how to leverage it in PvP and PvE scenarios.
PvP Tips for Strength Pures
- Max Hit Focus: Stack Strength bonuses with items like dragon scimitar, berserker necklace, and infernal cape (if you’re skilled).
- Switching: Learn to combo weapons (e.g., granite maul for KO) for unpredictable fights.
- Prayer: Use Piety (members) or Ultimate Strength for massive damage boosts.
- Low-Level Wilderness: Target players in level 1–10 Wilderness for safer fights.
P fasvE Applications
- Slayer: High Strength makes tasks like gargoyles or nechyraels profitable.
- Bossing: Tackle low-defence bosses like Obor or Bryophyta in F2P, or Cerberus for members.
- Minigames: Use your Strength in Barbarian Assault or Pest Control for rewards.
Reaching 99 Strength as a pure in OSRS is a grind, but the payoff is worth it. With the right training methods, quests, and gear, you’ll be smashing opponents and monsters in no time. Whether you’re in it for PvP glory or PvE profits, your 99 Strength pure will leave a mark in Gielinor. Grab your scimitar, stock up on lobsters, and start training today!