Salmon

Salmon is a popular food item in Old School RuneScape, beloved by adventurers and skilled fishermen alike. This delectable fish can be caught by players with a fishing level of 30 or higher, using either a fly fishing rod or a harpoon. Once cooked, salmon restores up to 140 hitpoints, making it a reliable choice for those embarking on quests or engaging in fierce battles. With its vibrant pink hue, this fish not only looks appetizing but also offers players a satisfying dining experience in the vast world of Gielinor.
In addition to its culinary benefits, salmon can also be a lucrative item in the game. Players can sell cooked salmon at various shops or trade with others, making it a great source of income for budding chefs and fishermen. Whether you’re cooking it up at a range or catching it in the serene waters of the Fishing Guild, salmon is an essential item that embodies the spirit of adventure in Old School RuneScape.
Released | 25 July 2001 (Launch) |
---|---|
Members | Yes |
Quest item | No |
Properties | |
Tradeable | Yes |
Equipable | No |
Stackable | Yes |
Noteable | No |
Options | Cook, Drop, Examine |
Examine | A fresh salmon fish. |
Values | |
Value | 3 coins |
High alch | 1 coin |
Low alch | 0 coins |
Weight | 0.5 kg |
Item Overview
The Salmon is a type of fish in Old School RuneScape (OSRS) that players can catch and cook. This item plays a significant role in the game, especially for players who are focusing on training their Fishing and Cooking skills. Salmon is categorized as a raw fish and can be found in various water bodies around the game world.
Catching Salmon
To obtain Salmon, players can fish in specific locations. Players require a Fishing level of 30 to catch Salmon using a Fly Fishing Rod or a Fishing Rod with bait. The most popular locations for fishing Salmon include:
- Rogue’s Den: A hidden area where the fishing spots are plentiful.
- Lake Molch: A scenic spot ideal for catching both Salmon and Trout.
- River Lum: The river south of Lumbridge Castle offers a consistent Salmon catch.
Fishing in these locations not only provides Salmon but also allows players to catch Trout, enhancing the fishing experience.
Cooking Salmon
Once players have caught Salmon, they can cook it to create a delicious meal. Cooking Salmon requires a Cooking level of 30. The cooked version restores a significant amount of health:
Item | Health Restored |
---|---|
Raw Salmon | 0 |
Cooked Salmon | 30 |
To cook Salmon, players can use a range or fire. The cooking process has a chance of burning the fish, which decreases as the player’s Cooking level increases. At level 45 Cooking, players will stop burning Salmon altogether.
Salmon in Combat and Healing
Cooked Salmon is a popular choice among players for its healing properties. With the ability to restore 30 HP, it is particularly useful during PvE encounters or when engaging in PvP. Its relatively low cost and ease of acquisition make it an attractive option for players who are preparing for combat.
Additionally, Salmon can be used in various recipes or as part of food packs for specific quests, adding to its versatility in the game.
Salmon’s Market Value
The price of Salmon fluctuates based on supply and demand within the Grand Exchange. As of the latest data, the average price for a raw Salmon is approximately 100 GP, while a cooked Salmon can sell for around 150 GP. Factors influencing the market price include:
- Player Activity: Increased fishing and cooking activity can lower prices.
- Events: Certain in-game events may boost demand for food items.
- Updates: Game updates and patches can affect how players engage with fishing and cooking.
Quests Involving Salmon
Salmon plays a role in several quests within OSRS. Notable quests that involve the use of Salmon include:
- Fishing Contest: Players must catch a specific amount of Salmon for this quest.
- Recipe for Disaster: Salmon is required for one of the subquests involving the Culinaromancer.
- Sea Slug: Players may need to catch Salmon for various tasks throughout this quest.
These quests not only provide players with a reason to catch Salmon but also reward them with valuable experience and items.
Training Skills with Salmon
Salmon is an effective item for training both Fishing and Cooking skills. Players can fish for Salmon to gain experience points that contribute to their overall Fishing level:
- Fishing Experience: Catching a Salmon grants 70 XP per fish.
- Cooking Experience: Cooking a Salmon yields 90 XP per cooked fish.
Combining these activities allows players to maximize their skill gains while enjoying a steady supply of a useful in-game item.
Salmon vs. Other Fish
When it comes to food items, players often compare Salmon to other fish available in the game. Here’s how Salmon stacks up against some alternatives:
Fish Type | Level Requirement | Health Restored | Cooking Experience |
---|---|---|---|
Trout | 20 | 30 | 70 |
Cooked Mackerel | 16 | 20 | 60 |
Shark | 80 | 20 | 210 |
While other fish may provide higher healing or experience values, Salmon remains popular due to its relatively low requirements and accessibility.
FAQs
What level do I need to fish for Salmon?
You need a Fishing level of 30 to catch Salmon.
How much health does cooked Salmon restore?
Cooked Salmon restores 30 HP.
Can I burn Salmon while cooking?
Yes, players can burn Salmon while cooking, but the chance of burning decreases as your Cooking level increases.
Where is the best place to fish for Salmon?
Popular fishing spots for Salmon include the Rogue’s Den, Lake Molch, and River Lum.
Is Salmon used in any quests?
Yes, Salmon is involved in several quests, including Fishing Contest and Recipe for Disaster.