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Best Attack Experience Quests in Old School RuneScape for Fast Leveling

Old School RuneScape (OSRS) offers a variety of quests that reward players with Attack experience, helping you level up this crucial combat skill without grinding endless battles. Attack determines your accuracy in melee combat, making it essential for tackling tougher monsters and bosses. Quests are a fantastic way to jumpstart your Attack levels, especially for beginners or players looking to optimize their training. This guide explores the best OSRS quests for Attack experience, detailing requirements, rewards, and strategies to maximize your gains. Whether you’re a free-to-play (F2P) player or a member, these quests will boost your Attack efficiently.
Quests in OSRS provide a quick and engaging way to gain Attack experience, bypassing repetitive monster slaying. They often come with additional rewards like items, gold, or access to new areas, making them a multifaceted approach to progression. For new players, quests can unlock training spots or shortcuts, while veterans can use them to hit key Attack level milestones (e.g., 50 for a Dragon Scimitar or 70 for an Abyssal Whip). By prioritizing quests, you save time and add variety to your gameplay.
Benefits of Questing for Attack
- Time Efficiency: Quests deliver large XP chunks in one go, faster than grinding.
- Story and Lore: Engaging narratives make leveling more enjoyable.
- Additional Rewards: Many quests unlock new areas or provide gear.
- Skill Synergy: Some quests boost related skills like Strength or Defence.
Who Should Prioritize These Quests?
These quests are ideal for:
- New Players: F2P or low-level players seeking quick XP.
- Ironmen: Self-sufficient accounts needing efficient leveling.
- Pures: Players maintaining specific combat builds (e.g., 1 Defence pures).
Top Attack Experience Quests for Beginners
Beginner-friendly quests are perfect for players starting their OSRS journey. These quests have low requirements, are quick to complete, and provide substantial Attack XP for early levels. Below are the best options for new players, including F2P and low-level members.
Waterfall Quest
Requirements: None (recommended: 30+ Combat for safety)
Rewards: 13,750 Attack XP, 13,750 Strength XP, 2 Diamonds, 2 Gold Bars, 40 Mithril Seeds
Difficulty: Easy
The Waterfall Quest is a must for beginners due to its massive XP rewards with no skill requirements. You’ll explore the Baxtorian Falls, facing minimal combat (watch out for level 84 Moss Giants). Completing this quest can boost you to around level 30 Attack and Strength in under an hour, making it one of the most efficient early-game quests. Tip: Bring food and teleports to avoid dying to aggressive enemies.
Vampire Slayer
Requirements: None (recommended: 20+ Combat)
Rewards: 4,825 Attack XP
Difficulty: Easy
This F2P quest is accessible to all players and involves slaying Count Draynor, a level 34 vampire. With basic gear and food, even low-level players can complete it. The 4,825 Attack XP is enough to jump from level 1 to 20, making it a great starting point. Tip: Bring garlic to weaken the boss and a decent weapon like a Mithril Scimitar.
The Grand Tree
Requirements: 25 Agility
Rewards: 18,400 Attack XP, 7,900 Agility XP, 2,150 Magic XP
Difficulty: Medium
A classic members’ quest, The Grand Tree involves saving the gnome stronghold from a demon. The 18,400 Attack XP can push you close to level 40, and the Agility XP is a nice bonus. The quest requires some combat (level 145 Black Demon), but you can safespot it with Magic or Ranged. Tip: Complete Tree Gnome Village first to unlock Spirit Trees for faster travel.
Intermediate Quests for Attack XP
Once you’ve tackled beginner quests, intermediate quests offer higher XP rewards but come with moderate requirements. These are great for players aiming for Attack levels 40–60.
Tree Gnome Village
Requirements: None (recommended: 30+ Combat)
Rewards: 11,450 Attack XP, Gnome Amulet of Protection
Difficulty: Easy
This short quest involves helping gnomes defeat a Khazard warlord (level 112). The 11,450 Attack XP is a solid boost, often taking you from level 30 to 37. It’s also a prerequisite for The Grand Tree, making it a logical step in your questing journey. Tip: Use the safespot near the warlord to minimize damage.
Fight Arena
Requirements: None (recommended: 40+ Combat)
Rewards: 12,175 Attack XP, 2,175 Thieving XP, 2,000 Gold Coins
Difficulty: Medium
In Fight Arena, you’ll rescue a captive from a brutal arena, facing enemies like a level 137 Ogre. The 12,175 Attack XP is excellent for pushing toward level 40, and the Thieving XP helps diversify your skills. Tip: Bring plenty of food and use melee for the final boss.
Advanced Quests for High Attack Levels
For players with higher combat stats, advanced quests provide substantial Attack XP to reach milestones like level 70. These quests are more challenging but worth the effort.
Monkey Madness I
Requirements: Completion of The Grand Tree, Tree Gnome Village
Rewards: 35,000 Attack XP (if chosen), 35,000 Strength XP (if chosen), Dragon Scimitar training access
Difficulty: Hard
Monkey Madness I is a iconic quest where you navigate Ape Atoll to stop a gnome-ape conflict. The final boss, Jungle Demon (level 195), is tough, but safespotting with Magic or Ranged makes it manageable. You can allocate 35,000 XP to Attack (or split it with Strength), potentially jumping from level 50 to 60. Tip: Bring prayer potions and high-healing food like sharks.
Heroes’ Quest
Requirements: 55 Quest Points, 53 Cooking, 53 Fishing, 25 Herblore, 50 Mining
Rewards: 3,075 Attack XP, access to Heroes’ Guild
Difficulty: Hard
This quest involves proving your worth to the Heroes’ Guild, with tasks like obtaining rare items and defeating tough enemies. The 3,075 Attack XP is modest but valuable for mid-to-high levels, and guild access unlocks new training opportunities. Tip: Team up with a friend for the multiplayer sections to save time.
Quest Progression and Attack XP Summary
To help you plan, here’s a table summarizing the quests, their Attack XP rewards, and recommended levels to tackle them efficiently.
Quest | Attack XP | Recommended Combat Level | Membership Required |
---|---|---|---|
Waterfall Quest | 13,750 | 30+ | Yes |
Vampire Slayer | 4,825 | 20+ | No |
The Grand Tree | 18,400 | 50+ | Yes |
Tree Gnome Village | 11,450 | 30+ | Yes |
Fight Arena | 12,175 | 40+ | Yes |
Monkey Madness I | 35,000 (if chosen) | 70+ | Yes |
Heroes’ Quest | 3,075 | 60+ | Yes |
Note: Total Attack XP from these quests (assuming full allocation in Monkey Madness I) is 98,675, enough to reach level 61 from level 1 with no additional training.
Optimal Quest Order
For maximum efficiency, follow this order:
- Vampire Slayer (F2P): Start with this for quick early XP.
- Waterfall Quest: Massive XP with no requirements.
- Tree Gnome Village: Easy XP and unlocks The Grand Tree.
- The Grand Tree: Big XP boost and Agility training.
- Fight Arena: Solid XP for intermediate levels.
- Heroes’ Quest: Tackle after building skills.
- Monkey Madness I: Save for last due to high difficulty.
Tips for Questing Success
- Prepare Gear: Use the best melee weapons available (e.g., Rune Scimitar at 40 Attack).
- Stock Supplies: Bring food, potions, and teleports for safety.
- Check Guides: Use the OSRS Wiki for detailed quest walkthroughs.
- Safespot Bosses: Many quest bosses can be defeated with Ranged or Magic from a distance.
- Plan Requirements: Train necessary skills (e.g., Agility, Cooking) beforehand.
Maximizing Attack Training Beyond Quests
While quests provide a strong foundation, combining them with other training methods ensures steady Attack progression. After completing these quests, consider the following to reach higher levels like 70 or 99.
Slayer Training
Slayer tasks often involve melee combat, allowing you to train Attack while earning Slayer XP and loot. Use a Black Mask or Slayer Helm to boost XP rates. Tip: Focus on tasks with high XP monsters like Dust Devils or Ankou.
Nightmare Zone (NMZ)
NMZ offers AFK-friendly melee training with customizable bosses. Use Absorption potions and overloads for efficient Attack XP. Tip: Unlock NMZ after completing quests like Vampire Slayer and The Grand Tree.
Sand Crabs or Rock Crabs
These low-effort training spots are ideal for leveling Attack to 70. They have high HP and don’t fight back, making them perfect for AFK training. Tip: Use Ammonite Crabs on Fossil Island for better XP rates.
By combining these quests with targeted training, you’ll hit your Attack goals faster while enjoying OSRS’s rich content. Start with Vampire Slayer and Waterfall Quest today to kick off your journey, and let the adventures in Gielinor guide you to melee mastery!