Best Attack Experience Quests in Old School RuneScape for Fast Leveling

Old School RuneScape (OSRS) offers players a variety of ways to train combat skills, with Attack being one of the most critical for melee-focused builds. Attack determines your accuracy with melee weapons, unlocking better gear as you level up. Quests are a fantastic way to gain Attack experience (XP) quickly, especially for new players or those looking to bypass early grinding. This guide dives into the best OSRS quests for Attack XP, providing detailed steps, requirements, and tips to maximize your progress. Whether you’re a free-to-play (F2P) player or a member, these quests will help you level up efficiently while enjoying the game’s rich storytelling.
Quests in OSRS are more than just story-driven adventures; they’re a strategic way to earn significant XP rewards without repetitive combat. For Attack training, quests offer a fast track to higher levels, saving you hours of grinding low-level monsters like goblins or cows. Here’s why quests are ideal:
- Time Efficiency: Quests provide large XP rewards in one go, unlike gradual monster slaying.
- Variety: Engaging narratives and challenges break the monotony of training.
- Additional Rewards: Many quests unlock new areas, items, or skills alongside Attack XP.
- Low Requirements: Several quests are accessible to low-level players, perfect for early-game progression.
By focusing on quests, you can hit key Attack milestones (like level 40 for rune weapons or 60 for dragon weapons) much faster.
Who Benefits from Questing for Attack XP?
New players, pures, and ironmen benefit the most from questing. Newbies get a head start, pures maintain low HP by avoiding combat XP, and ironmen save resources by skipping monster grinding. Even veterans can use quests to boost alt accounts efficiently.
Top Free-to-Play Attack XP Quests
For F2P players, OSRS offers a few quests that reward Attack XP, helping you progress without a membership. These quests are beginner-friendly and require minimal skills or items, making them perfect for fresh accounts.
Vampire Slayer
Attack XP Reward: 4,825
Vampire Slayer is a standout F2P quest for early Attack training. You’ll help the people of Draynor Village defeat Count Draynor, a vampire terrorizing the area. The XP reward is enough to jump from level 1 to 19 Attack instantly.
- Requirements: None (but 10-15 Combat recommended).
- Items Needed: Garlic (found upstairs in Morgan’s house), stake (given during quest), hammer, 2-3 beers (optional for safety).
- Steps:
- Talk to Morgan in Draynor Village to start the quest.
- Visit Dr. Harlow in the Blue Moon Inn (Varrock) to get a stake.
- Grab garlic from Morgan’s house and head to Draynor Manor.
- Fight Count Draynor (level 34) in the basement. Use garlic to weaken him.
- Use the stake to finish him off and claim your reward.
- Tips: Bring food (like trout or salmon) for safety, as Count Draynor hits hard for low levels. A mithril or adamant weapon helps speed up the fight.
Witch’s Potion
Attack XP Reward: 325 (indirectly useful for combat)
While Witch’s Potion primarily rewards Magic XP, it’s worth mentioning for F2P players since it’s quick and boosts your overall combat capabilities. The quest involves helping Hetty the witch brew a potion.
- Requirements: None.
- Items Needed: Onion, burnt meat, rat’s tail, eye of newt (all obtainable during quest).
- Steps:
- Talk to Hetty in Rimmington to start the quest.
- Gather an onion (from a field near Rimmington), burnt meat (burn raw meat on a fire), a rat’s tail (kill a rat), and an eye of newt (buy from Port Sarim’s Magic shop).
- Return to Hetty, give her the items, and drink the potion to complete the quest.
- Tips: Complete this alongside Vampire Slayer to maximize early XP gains in one trip.
Best Members-Only Attack XP Quests
Members have access to a wider range of quests with substantial Attack XP rewards. These quests often have higher requirements but offer massive XP, making them ideal for mid-to-high-level players aiming for levels 50+ Attack.
Waterfall Quest
Attack XP Reward: 13,750
The Waterfall Quest is a must-do for members due to its huge XP reward, enough to take you from level 1 to 30 Attack in one go. It’s a non-combat quest, perfect for pures or low-HP accounts, and involves exploring a dangerous dungeon.
- Requirements: None (but 30+ Combat recommended for safety).
- Items Needed: 6 air runes, 6 water runes, 6 earth runes, rope, food, armor, and a weapon.
- Steps:
- Start by talking to Almera in her house near Baxtorian Falls.
- Board the raft behind her house and talk to Hudon.
- Use the rope to enter the Waterfall Dungeon (watch for aggressive skeletons).
- Solve puzzles involving runes and levers to access the treasure room.
- Claim the treasure to complete the quest.
- Tips: Bring antipoisons for spiders and teleports (like an amulet of glory) for quick escapes. Avoid fighting unless necessary to preserve HP.
The Grand Tree
Attack XP Reward: 18,400
This quest offers one of the highest Attack XP rewards in OSRS, boosting you to level 37 from level 30. You’ll help the gnomes of the Grand Tree uncover a plot threatening their home.
- Requirements: 25 Agility.
- Items Needed: 1,000 coins, food, armor, weapon, teleport runes (optional).
- Steps:
- Start by talking to King Narnode Shareen in the Grand Tree (Tree Gnome Stronghold).
- Investigate the tree’s roots and speak to various NPCs for clues.
- Travel to the Shipyard on Karamja and infiltrate it using a password.
- Fight a level 172 Black Demon (safespot available).
- Return to the king to claim your reward.
- Tips: Use a safespot for the Black Demon to avoid damage. Bring prayer potions if you’re low-level.
Fight Arena
Attack XP Reward: 12,175
Fight Arena is another excellent members’ quest, granting enough XP to reach level 29 Attack from level 1. You’ll rescue Lady Servil’s family from a brutal fight arena.
- Requirements: None (but 20+ Combat recommended).
- Items Needed: 5-10 pieces of food, armor, weapon, Ardougne teleport (optional).
- Steps:
- Tips: Use hit-and-run tactics against General Khazard or safespot him with ranged/magic. Bring antipoisons for his scorpion form.
Quest Order and Level Progression
To optimize your Attack training, follow a strategic quest order based on your current level and membership status. Here’s a suggested path:
Quest | Attack XP | Starting Level | Ending Level | Membership |
---|---|---|---|---|
Vampire Slayer | 4,825 | 1 | 19 | F2P |
Waterfall Quest | 13,750 | 19 | 30 | Members |
Fight Arena | 12,175 | 30 | 37 | Members |
The Grand Tree | 18,400 | 37 | 43 | Members |
Note: Completing these quests in order can take you from level 1 to 43 Attack without killing a single monster, ideal for pures or ironmen.
Tips for Efficient Questing
- Prioritize Teleports: Use jewelry (e.g., amulet of glory) or runes to save travel time.
- Batch Quests: Combine quests in the same area (e.g., Fight Arena and Waterfall Quest) to minimize travel.
- Prepare Items: Gather all required items beforehand to avoid interruptions.
- Check Requirements: Train any necessary skills (like 25 Agility for The Grand Tree) before starting.
Tips for Combining Quests with Combat Training
While quests provide a huge XP boost, you’ll eventually need to train Attack through combat to reach higher levels (e.g., 70 for whip). Here’s how to combine questing with traditional training:
Post-Quest Training Options
- Rock Crabs: Ideal for levels 40-60. High HP, low defense, and multi-combat areas make them perfect for AFK training.
- Sand Crabs: Similar to Rock Crabs but located on Zeah. Great for members with 50+ Attack.
- Nightmare Zone (NMZ): After completing quests like The Grand Tree, use NMZ for efficient XP with minimal effort.
Maximizing XP Per Hour
To get the most out of your training, use the best weapons available for your Attack level (e.g., rune scimitar at 40, dragon scimitar at 60). Equip strength-boosting gear like the amulet of strength or obsidian armor to increase hit frequency. For members, Slayer tasks can align Attack training with other goals, offering variety and rewards.
By completing the quests above and supplementing with targeted combat training, you’ll hit your Attack goals in no time. Whether you’re aiming for a maxed account or just want to wield that dragon scimitar, these quests are your ticket to fast, engaging progress in OSRS.