Agility Pyramid OSRS Ironman Guide for Efficient Training and Gold

Agility Pyramid OSRS Ironman Guide for Efficient Training and Gold

The Agility Pyramid in Old School RuneScape (OSRS) is a unique training spot that combines decent Agility experience with a reliable source of gold, making it a go-to choice for Ironman accounts. Located in the Kharidian Desert, this course is accessible from level 30 Agility and offers a challenging yet rewarding climb to the top, where players can claim a Pyramid Top worth 10,000 GP. For Ironmen, who must be self-sufficient, the Agility Pyramid is a low-competition method to fund early-game progress while leveling a crucial skill. This guide covers everything you need to know about mastering the Agility Pyramid as an Ironman, including strategies, gear, obstacles, and tips to maximize efficiency.

Agility is a vital skill for Ironman accounts, as it boosts run energy restoration, unlocks shortcuts, and enables access to the Graceful outfit, which is essential for efficient skilling and questing. The Agility Pyramid stands out because it provides both experience and gold, addressing two key Ironman challenges: limited resources and the need for mobility. Unlike rooftop courses, which offer Marks of Grace but no direct GP, the Pyramid’s Pyramid Tops can be sold to Simon Templeton for a steady income. This makes it particularly appealing for early-game Ironmen who need funds for gear, runes, or other supplies.

Benefits for Ironman Accounts

  • Gold Generation: Each Pyramid Top is worth 10,000 GP, with up to 26 laps per hour at higher levels, yielding 260,000 GP/hour.
  • Low Requirements: Accessible at 30 Agility, though 50+ is recommended for fewer failures.
  • Skill Synergy: Trains Agility, which enhances run energy and unlocks shortcuts, saving time across the game.
  • Self-Sufficiency: Requires minimal resources (waterskins, food), aligning with Ironman restrictions.

Challenges to Expect

The Pyramid isn’t without its hurdles. Desert heat can deplete Hitpoints, obstacles can cause up to 10 damage on failure, and low Agility levels lead to frequent falls, slowing progress. Hardcore Ironmen should be especially cautious, as repeated failures could risk their status. However, with proper preparation, these challenges are manageable.

Getting to the Agility Pyramid

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The Agility Pyramid is located in the Kharidian Desert, between Sophanem and Nardah. Ironmen, limited by teleportation options early on, need efficient travel methods to reach it. Here are the best ways to get there, tailored for Ironman accounts.

Travel Methods

  • Pharaoh’s Sceptre: Teleports directly to the Pyramid (Jaleustrophos option). Obtainable from Pyramid Plunder, but rare for early-game Ironmen.
  • Nardah Teleport: Use a Nardah teleport scroll or Desert Amulet 2+ (from Desert Diaries), then run southwest.
  • Magic Carpet: From Shantay Pass to Pollnivneach, then walk south or take another carpet to Sophanem and head northeast. Requires starting Icthlarin’s Little Helper for Sophanem access.
  • Fairy Ring (DLQ): Teleports near Nardah; run west. Requires partial completion of Fairy Tale II.
  • Camulet: From Enakhra’s Lament, teleports to the desert, then run southwest.

Tips for Efficient Travel

To save time, prioritize unlocking the Pharaoh’s Sceptre or Desert Amulet through Pyramid Plunder or Desert Diaries. If relying on carpets, stock up on coins (carpet rides cost 200-1000 GP). Always carry a teleport (e.g., Ring of Dueling) for emergencies, especially for Hardcore Ironmen.

Recommended Gear and Inventory Setup

Ironmen must balance energy conservation, desert heat protection, and inventory space. The right gear and items can make or break your Pyramid runs.

Optimal Gear



Gear Purpose Notes
Graceful Outfit Boosts run energy restoration by 30% Ideal if you have it; obtain from rooftop courses. Doesn’t protect against desert heat.
Desert Robes Reduces water consumption from desert heat Use if Graceful isn’t available. Buy in Shantay Pass.
Boots of Lightness Lowers weight for better energy efficiency From Temple of Ikov; keep weight under 10kg.
Desert Amulet 4 Immunity to desert heat Elite Desert Diary reward; eliminates need for waterskins.

Inventory Setup

  • Waterskins (6-8): Mitigate desert heat. Refill in Pollnivneach or use Humidify spell (requires 68 Magic, Lunar spellbook).
  • Food (4-6 pieces): Lobsters or better to heal from obstacle failures (4-10 damage).
  • Summer Pies (1-2): Boosts Agility by +5 and restores run energy. Obtain from Cooking or monster drops.
  • Teleport Item: Ring of Dueling or Amulet of Glory for quick banking or emergencies.
  • Coins (1000-2000): For magic carpet rides or buying jugs of wine in Pollnivneach.

Gear Tips for Hardcore Ironmen

Hardcore Ironmen should prioritize safety. Wear the Hitpoints Cape and Regen Bracelet to regenerate 4 HP per minute, outhealing desert heat damage. Alternatively, complete Spirits of the Elid to use the statuette for HP and run energy restoration. Always carry food and an emergency teleport.

Navigating the Agility Pyramid

The Agility Pyramid consists of five layers, each with obstacles that test your timing and Agility level. The goal is to reach the top, collect the Pyramid Top, and enter the doorway to respawn the artifact. Failing an obstacle sends you back a layer and deals damage, so understanding each obstacle is key.

Obstacle Breakdown

Obstacle XP Reward Occurrences Failure Effect
Rolling Block 12 5 6 HP damage, fall one level
Low Wall 8 5 4 HP damage, slip
Ledge 52 4 10 HP damage, fall one level
Moving Block 0 Varies Pushes off level; time movement to pass

Strategy for Success

  1. Start at the Western Wall: Climb down the rocks to enter the course and speak to Simon Templeton to understand the objective.
  2. Move Clockwise: Left-click obstacles to navigate in a clockwise direction for the fastest route.
  3. Time Moving Blocks: Stand next to the block and run past as it retracts. This obstacle can’t be bypassed with high Agility.
  4. Minimize Failures: At 75 Agility, obstacles become impossible to fail, but at lower levels, use Summer Pies to boost success rates.
  5. Sell After 1-2 Laps: Pyramid Tops weigh 11kg each, slowing you down. Sell to Simon regularly to keep weight low.

Runelite Plugin Tip

Use the Runelite plugin to highlight obstacles, making navigation easier. It visually marks each obstacle, reducing errors and speeding up laps.

XP and GP Rates by Agility Level

The Agility Pyramid’s efficiency scales with your Agility level. Higher levels reduce failure rates, increasing both XP and GP per hour. Below are approximate rates based on community data and wiki sources.

Level-Based Performance

Agility Level Laps/Hour GP/Hour XP/Hour
30-40 3-9 30,000-90,000 10,000-20,000
50-60 10-13 100,000-130,000 25,000-30,000
70-75 20-22 200,000-220,000 33,000-37,000
75-99 24-26 240,000-260,000 39,000-44,000

Maximizing Efficiency

To hit the highest rates, aim for 75+ Agility, use the Graceful outfit, and cast Humidify to refill waterskins instantly. Stamina potions can help, but they’re harder to obtain for Ironmen, so rely on Graceful and low weight (0kg or less) for optimal run energy. At 88 Agility, bonus XP caps at 1,000 per lap, making higher levels even more rewarding.

When to Move On

While the Pyramid is great for gold, its XP rates are lower than rooftop courses or the Hallowed Sepulchre (unlocked at 52 Agility). Consider switching to Seers’ Village (60 Agility) or Prifddinas (75 Agility) for faster XP once you’ve amassed enough GP or reached 70 Agility for key shortcuts and quests like Sins of the Father.

By combining strategic navigation, proper gear, and an understanding of the Pyramid’s mechanics, Ironmen can turn the Agility Pyramid into a goldmine while steadily progressing their Agility skill. Whether you’re a new Ironman needing funds or a veteran looking for a low-effort grind, this course offers a unique blend of rewards that’s hard to beat.