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OSRS Best Training Weapons: Your Ultimate Guide to Combat Mastery

Old School RuneScape (OSRS) is a game where combat skills define your journey. Whether you’re slaying dragons, tackling bosses, or dominating in PvP, choosing the right training weapons can make or break your experience. In this guide, we’ll dive into the best training weapons in OSRS for melee combat, focusing on Attack, Strength, and Defence. From low-level starters to endgame powerhouses, we’ve got you covered with practical insights to boost your efficiency and XP rates. Let’s explore the top picks and how to wield them effectively on your path to 99!
In OSRS, your weapon isn’t just a tool—it’s the key to maximizing damage per second (DPS) and experience per hour (XP/h). Attack improves accuracy, Strength boosts your max hit, and Defence reduces incoming damage, but the weapon you wield ties them all together. A fast, high-damage weapon can shave hours off your grind, while a poorly chosen one can leave you frustrated. This section breaks down why picking the best OSRS training weapons is critical and what to consider at every stage of your combat journey.
Factors to Consider When Choosing a Training Weapon
- Attack Speed: Faster weapons (e.g., 4-tick speed, 2.4 seconds) deliver more hits, increasing DPS and XP.
- Damage Output: Higher Strength and Attack bonuses mean bigger hits and better accuracy.
- Cost: Budget-friendly options matter for early-game players, while endgame weapons demand serious GP.
- Requirements: Level prerequisites and quest completions limit what you can use.
- Monster Weaknesses: Matching attack styles (stab, slash, crush) to a monster’s vulnerability boosts efficiency.
The Role of Training Methods
Your weapon’s effectiveness also depends on where you train. Nightmare Zone (NMZ) offers AFK XP, Slayer tasks provide loot alongside combat gains, and bossing tests your gear’s limits. The best weapons adapt to these scenarios, making them versatile picks for any player.
Best Weapons for Low-Level Training (Levels 1–60)
Starting your combat journey in OSRS? You’ll need affordable, accessible weapons that pack a punch without breaking the bank. These early-game options are perfect for questing, low-level Slayer, or grinding at spots like Rock Crabs.
Scimitars: The Early-Game Kings
Scimitars dominate low-level training thanks to their balance of speed and damage. Here’s a progression:
- Bronze to Mithril Scimitar (Levels 1–30): Cheap and effective, these scale with your Attack level. Mithril (20 Attack) is a solid mid-tier pick.
- Rune Scimitar (Level 40): With +45 Slash and +44 Strength bonuses, it’s the free-to-play (F2P) king and a P2P staple until 60.
- Dragon Scimitar (Level 60): Requires Monkey Madness I. Offers +67 Slash and +66 Strength—perfect for mid-game training at 60k–80k XP/h.
Granite Hammer (Level 50)
A hidden gem at 50 Attack, the Granite Hammer boasts +57 Crush and +56 Strength. It’s a step above the Rune Scimitar for crush-based training and shines against monsters like Gargoyles. Expect 50k–70k XP/h with decent gear.
Swift Blade (Level 1)
For pures or new accounts, the Swift Blade (from Twisted League relics) is a standout. Its 3-tick speed (1.8 seconds) and +36 Slash bonus make it a DPS monster despite low requirements. It’s rare, though—grab it if you can!
Mid-Tier Training Weapons (Levels 60–75)
Once you hit 60 Attack, the game opens up. These mid-tier weapons bridge the gap between budget picks and elite gear, offering higher DPS for Slayer tasks, NMZ, and tougher foes.
Obsidian Weapons with Armour Set Ont>
At 60 Attack, the Tzhaar-ket-om (Obsidian Maul) paired with the Obsidian Armour set (helmet, platebody, platelegs) and Berserker Necklace is a Strength training beast. The set boosts damage and accuracy by 10%, pushing XP rates to 90k–100k/h against low-defence targets like NMZ bosses.
Abyssal Whip (Level 70)
The iconic Abyssal Whip (70 Attack) is a training legend. With +82 Slash and +82 Strength, its 4-tick speed delivers consistent DPS. Use the “controlled” style for balanced XP across Attack, Strength, and Defence (80k–90k XP/h). Dropped by Abyssal Demons, it’s a Slayer must-have.
Saradomin Sword (Level 70)
A two-handed alternative to the Whip, the Saradomin Sword offers +82 Slash and +60 Strength with the same 4-tick speed. Its aggressive style pumps out 90k–100k Strength XP/h, and at 200k GP, it’s a steal from Commander Zilyana’s minions.
High-Tier Training Weapons (Levels 75–99)
Ready to flex your maxed stats? High-tier weapons are pricey but unmatched in power. These are the best OSRS weapons for endgame training, Slayer, and PvM.
Ghrazi Rapier (Level 80)
The Ghrazi Rapier (80 Attack) is a stab-focused powerhouse with +94 Stab and +89 Strength. It’s the go-to for high-defence targets like bosses and Slayer monsters, hitting 110k–130k XP/h with max gear. At 50m+ GP from Theatre of Blood, it’s an investment worth making.
Abyssal Bludgeon (Level 70)
For Strength training, the Abyssal Bludgeon (70 Attack, 70 Strength) crushes it—literally. Its +102 Crush and +85 Strength, plus a Prayer-scaling passive, push XP to 100k–120k/h against crush-weak foes like Cerberus. Crafted from Abyssal Sire drops, it’s 12m GP well spent.
Blade of Saeldor (Level 80)
The Blade of Saeldor (80 Attack) shines with +94 Slash and +89 Strength. From Song of the Elves, its crystal-charged form (110m GP) is non-degradable, offering 110k–130k XP/h. It’s a Slash king for Slayer and NMZ.
Osmumten’s Fang (Level 82)
The ultimate training weapon, Osmumten’s Fang (82 Attack) excels with +105 Stab and +70 Strength. Its unique passive rerolls damage for consistency, making it top-tier against high-defence targets (120k–140k XP/h). At 28m GP from Tombs of Amascut, it’s a budget-friendly endgame pick.
Specialized Training Weapons and Scenarios
Beyond the standard progression, some weapons shine in specific contexts. These niche picks can skyrocket your XP or tackle unique challenges.
Dharok’s Greataxe with Set (Level 70)
Pair Dharok’s Greataxe (70 Attack, 70 Strength) with the full Barrows set for a high-risk, high-reward setup. At 1 HP, its +105 Slash and +95 Strength double damage, hitting 140k–160k XP/h in NMZ with overloads and absorptions. Costs 1m GP to repair every 15 hours.
DragonsDragon Claws (Level 70)
For PvP or burst damage, Dragon Claws (70 Attack) deliver +71 Slash and +68 Strength with a devastating special attack. They’re situational but shine in Wilderness or Duel Arena, not ideal for sustained training (50k–70k XP/h).
Scythe of Vitur (Level 80)
The Scythe of Vitur (80 Attack) is an AoE beast with +110 Slash and +85 Strength. It’s overkill for training but excels against grouped Slayer mobs like Dust Devils, offering 100k–120k XP/h. At 300m+ GP from Theatre of Blood, it’s a flex for the elite.
Weapon Comparison Table
Weapon | Level Req | Bonuses | XP/h (Est.) | Cost (GP) |
---|---|---|---|---|
Dragon Scimitar | 60 Attack | +67 Slash, +66 Str | 60k–80k | 60k |
Abyssal Whip | 70 Attack | +82 Slash, +82 Str | 80k–90k | 2m |
Ghrazi Rapier | 80 Attack | +94 Stab, +89 Str | 110k–130k | 50m+ |
Osmumten’s Fang | 82 Attack | +105 Stab, +70 Str | 120k–140k | 28m |
Dharok’s Set | 70 Attack/Str | +105 Slash, +95 Str | 140k–160k | 1m (repair) |
Conclusion: From the humble Rune Scimitar to the mighty Osmumten’s Fang, the best training weapons in OSRS cater to every level and budget. Pick your weapon based on your goals—whether it’s fast XP, Slayer profits, or PvM glory—and watch your combat stats soar. What’s your favorite training weapon? Let us know below!