OSRS F2P Cooking Profit: Best Methods to Make Gold in 2025

Old School RuneScape (OSRS) offers plenty of opportunities to make gold, even for free-to-play (F2P) players. Cooking, one of the easiest and fastest skills to train, can also be a surprisingly profitable venture if done right. In this guide, we’ll explore how F2P players can turn their cooking skills into a gold-making machine in 2025. Whether you’re a new player or a seasoned adventurer looking to maximize profits without a membership, this blog post covers the best methods, items, and strategies to ensure you’re earning while leveling up your cooking skill. Let’s dive into the world of OSRS F2P cooking profit!

Cooking in OSRS is accessible to all players, requiring minimal investment and offering quick progression. For F2P players, it’s one of the few skills that can be both leveled efficiently and turned into a profit-making method. Unlike skills like Runecrafting or Prayer, which are notoriously slow in F2P, cooking provides a low barrier to entry and decent returns if you focus on the right foods.

The Appeal of Cooking for F2P Players

Cooking doesn’t require expensive gear or high-level stats to start earning gold. You can begin with basic ingredients like shrimp or meat and scale up to more profitable items as your level increases. Plus, the ability to cook near banks or fishing spots makes it a semi-AFK activity, perfect for players who want to multitask.

Profit Potential in F2P Cooking

While cooking isn’t the most lucrative skill compared to P2P methods like cooking karambwans, F2P players can still make a tidy profit by targeting high-demand foods. The key is to identify items with a good margin between their raw and cooked prices on the Grand Exchange (GE) and minimize burning to maximize returns.

Best F2P Cooking Methods for Profit

Here are the top cooking methods F2P players can use to make gold in 2025. These methods balance profitability with accessibility, ensuring you can start earning at various cooking levels.

Cooking Anchovies into Anchovy Pizzas

Anchovies are a standout choice for F2P cooking profit. They’re easy to obtain, and their cooked form is a key ingredient in anchovy pizzas—the highest-healing food in F2P.

• Level Required: 1 Cooking (pizza-making starts at 35)
• Method: Buy raw anchovies, cook them, then combine with pizza bases, tomatoes, and cheese to make anchovy pizzas.
• Profit Margin: Raw anchovies (~50-70 gp) cook into anchovies (~100-120 gp), and anchovy pizzas sell for ~400-500 gp.
• XP Per Hour: Around 180,000 XP/hour when making pizzas efficiently.

Tip: Cook anchovies at the Lumbridge Castle range after completing Cook’s Assistant to reduce burn rates, then assemble pizzas near a bank like the Grand Exchange.

Cooking Tuna

Tuna is a reliable mid-level option for F2P players looking to profit while training cooking.

• Level Required: 30 Cooking (stops burning at 63 with Lumbridge range)
• Method: Buy raw tuna from the GE (~100-120 gp) and cook it into tuna (~130-150 gp).
• Profit Margin: Around 20-40 gp per tuna, depending on GE prices.
• XP Per Hour: Approximately 100,000-120,000 XP/hour.

Tip: Fish your own tuna at Musa Point (Karamja) with a harpoon if you have 35 Fishing to cut costs and boost profits.

Making Plain Pizzas

Plain pizzas offer a slower but profitable alternative to fish-based cooking, with steady demand from players seeking affordable healing.

• Level Required: 35 Cooking
• Method: Combine pizza bases (~200 gp) with tomatoes (~50 gp) and cheese (~50 gp) to make plain pizzas (~400-450 gp).
• Profit Margin: Around 100-150 gp per pizza.
• XP Per Hour: Up to 140,000 XP/hour with efficient banking.

Tip: Use the Edgeville bank and range for quick assembly and cooking.

Optimal Cooking Locations in F2P

Location is everything when it comes to efficient cooking in OSRS F2P. The closer you are to a bank or fishing spot, the faster you can cook and profit. Here are the best spots for F2P players in 2025.

Lumbridge Castle Range

After completing the Cook’s Assistant quest (a 2-minute task), you unlock the Cook-o-Matic 100 range in Lumbridge Castle. It’s the best F2P range due to its lower burn rate, and there’s a bank upstairs.

• Pros: Reduced burn chance, proximity to bank.
• Cons: Can get crowded on busy worlds.

Edgeville Range

The range in Edgeville, just south of the bank, is a favorite for players near the Grand Exchange. It’s ideal for assembling pizzas or cooking bulk fish.

• Pros: Extremely close to a bank, easy GE access.
• Cons: No burn reduction like Lumbridge.

Al Kharid Range

Located near the bank in Al Kharid, this range is a solid option for players who prefer a quieter spot.

• Pros: Close to bank, less crowded.
• Cons: Slightly longer walk than Edgeville.

Profit and XP Breakdown: F2P Cooking Table

To help you choose the best method, here’s a table comparing profit and XP for popular F2P cooking items in 2025. Prices are approximate and based on current GE trends—always check live prices before investing!

Item	Cooking Level	Raw Price (gp)	Cooked Price (gp)	Profit Per Item (gp)	XP Per Item
Anchovies	1	50-70	100-120	30-70	30
Anchovy Pizza	35	~300 (ingredients)	400-500	100-200	143
Tuna	30	100-120	130-150	20-40	100
Plain Pizza	35	~300 (ingredients)	400-450	100-150	143

Note: Profit margins shrink if you burn items, so aim to cook at levels where burning stops (e.g., 63 for tuna at Lumbridge).

Tips to Maximize OSRS F2P Cooking Profit

Turning cooking into a consistent gold-maker requires strategy. Here are some actionable tips to boost your profits and efficiency in 2025.

Level Up to Reduce Burning

Burning food kills profit. For example, you stop burning tuna at level 63 with the Lumbridge range, so train with cheaper items like shrimp or trout until you hit that milestone. Every burnt item is lost GP, so prioritize leveling up early.

Fish Your Own Ingredients

If you have the Fishing level, gathering your own raw materials slashes costs. Fish anchovies at Draynor Village (level 15 Fishing) or tuna at Musa Point (level 35 Fishing) to turn a small profit into a big one.

Monitor Grand Exchange Prices

GE prices fluctuate daily. Use the OSRS GE tracker or in-game price checker to buy low and sell high. Avoid bulk buying during price spikes, and sell when demand peaks (e.g., weekends or after updates).

Use Efficient Inventory Management

Maximize your cooks per hour by banking efficiently. For pizzas, withdraw 14 pizza bases and 14 sets of toppings to fill your inventory, then cook and repeat. Time is gold in OSRS!

Combine Cooking with Other Skills

Pair cooking with Fishing or Combat training. Cook your catches while fishing or meat from cows in Lumbridge to level multiple skills while profiting.

Final Thoughts: OSRS F2P cooking profit isn’t about getting rich quick—it’s about steady, reliable gains. Anchovy pizzas and tuna are your best bets for balancing XP and gold, while smart location choices and cost-cutting (like fishing your own ingredients) amplify your earnings. Start small, scale up as your cooking level grows, and watch your GP stack grow in 2025. Happy cooking, and may your fires never go out!