How to Make Guthix Rest in OSRS: A Complete Guide
Old School RuneScape (OSRS) offers players a variety of unique items and potions to enhance their gameplay, and Guthix Rest is one of the most intriguing. This tea-like potion stands out for its ability to heal without interrupting combat, making it a favorite among players tackling bosses like Vorkath or engaging in player-killing (PKing). If you’re wondering how to make Guthix Rest in OSRS, this guide will walk you through the process step-by-step, from gathering ingredients to crafting the final product. Whether you’re a seasoned adventurer or a newcomer, you’ll find everything you need to master this useful item.
Guthix Rest is a unique consumable in OSRS that combines the properties of a potion with the convenience of food. Unlike traditional potions, it doesn’t delay your attacks in combat, making it a tactical choice for high-stakes situations. Introduced during the “One Small Favour” quest, this item requires a bit of Herblore knowledge to craft, but its benefits make it well worth the effort.
Benefits of Guthix Rest
So, why should you bother making Guthix Rest? Here’s what each dose offers:
- Healing: Restores 5 Hitpoints per dose, up to 20 Hitpoints with a 4-dose cup.
- Poison Relief: Reduces venom to poison or lowers poison damage by 1 per dose.
- Combat Advantage: Allows healing without interrupting your attack animations.
These perks make Guthix Rest a go-to for players facing prolonged fights or venomous foes like Zulrah.
Unlocking the Recipe
To craft Guthix Rest, you’ll need to start the “One Small Favour” quest. During this quest, Sanfew in Taverley teaches you the recipe. You don’t need to complete the entire quest—just progress far enough to receive the instructions. Once unlocked, you can make Guthix Rest anytime, provided you have the right skills and materials.
Requirements for Making Guthix Rest
Before you can brew your own Guthix Rest, you’ll need to meet some basic requirements. This section covers the skills and items you’ll need to get started.
Skill Requirements
Crafting Guthix Rest requires a modest Herblore level:
- Herblore Level 18: This is the minimum level needed to mix the ingredients successfully.
If your Herblore is below 18, consider training with low-level potions like Attack or Strength potions to reach this threshold quickly.
Items Needed
Gathering the right materials is key to making Guthix Rest. Here’s what you’ll need:
| Item | Quantity | How to Obtain |
|---|---|---|
| Guam Leaf | 2 | Farming, Sorceress’s Garden (Winter), or Grand Exchange |
| Harralander | 1 | Farming, Sorceress’s Garden (Autumn), or Grand Exchange |
| Marrentill | 1 | Farming, Sorceress’s Garden (Spring), or Grand Exchange |
| Empty Cup | 1 | General stores or Grand Exchange |
| Bowl of Hot Water | 1 | Heat a bowl of water on a range or fire |
Note: The order of adding herbs doesn’t matter, giving you flexibility in the crafting process.
Step-by-Step Guide to Making Guthix Rest
Now that you have the requirements sorted, let’s dive into the crafting process. Follow these steps to make Guthix Rest efficiently.
Step 1: Prepare the Base
Start by heating a bowl of water on a range or fire to create a Bowl of Hot Water. Then, use the hot water on an Empty Cup to create a Cup of Hot Water. This serves as the base for your tea.
Step 2: Add the First Herb
Use any one of your herbs (Guam Leaf, Harralander, or Marrentill) on the Cup of Hot Water. This creates an unfinished Herb Tea Mix. Don’t worry about the order—any herb will work as the starting point.
Step 3: Complete the Mix
Add the remaining herbs one by one. For example:
- Add 1 Guam Leaf.
- Add 1 Harralander.
- Add 1 Marrentill.
- Finish with the second Guam Leaf.
Once all herbs are added, you’ll have a 3-dose Guthix Rest. Be careful not to add extra herbs, or you’ll end up with a Ruined Herb Tea.
Step 4: Optional Decanting
If you prefer 4-dose versions, visit Bob Barter in the Grand Exchange to decant multiple 3-dose Guthix Rests into 4-dose cups. This maximizes efficiency for combat use.
Experience and Efficiency Tips
Crafting Guthix Rest isn’t just about utility—it’s also a decent way to train Herblore. Here’s how to make the most of it.
Herblore Experience Breakdown
Each Guthix Rest you craft grants a total of 59 Herblore XP, distributed across the herbs:
- First Herb: 14 XP
- Second Herb: 14.5 XP
- Third Herb: 15 XP
- Fourth Herb: 15.5 XP
While not the fastest Herblore training method, it’s a practical option if you’re also stocking up for combat.
Efficiency Tips
To streamline the process:
- Bank Nearby: Use a range close to a bank, like in Hosidius, to quickly restock supplies.
- Bulk Crafting: Withdraw 5 Cups of Hot Water, 5 Marrentill, 5 Harralander, and 10 Guam Leaves to craft multiple doses in one trip.
- Avoid Mistakes: Double-check your inventory to prevent adding too many herbs.
Uses and Strategies for Guthix Rest
Guthix Rest shines in specific scenarios. Let’s explore where it fits into your OSRS adventures.
Combat Applications
Thanks to its no-delay healing, Guthix Rest is ideal for:
- Boss Fights: Use it at Vorkath or Corporeal Beast to maintain DPS while healing.
- PKing: Stay alive in the Wilderness without breaking your attack rhythm.
- Venom Management: Counter venom from Zulrah or other sources efficiently.
Limitations to Know
While powerful, Guthix Rest has quirks:
- Ghast Vulnerability: In Mort Myre Swamp, Ghasts can turn it into Rotten Food.
- No Boosts: The Amulet of Chemistry doesn’t affect its creation.
Plan accordingly to avoid wasting your hard-earned tea.
Mastering how to make Guthix Rest in OSRS opens up new strategic options for your gameplay. Whether you’re brewing it for profit, experience, or combat utility, this guide has you covered. Stock up on herbs, heat that water, and start crafting—your next boss fight or PK session might just depend on it!